Shake and Bake
Workouts
Monday 1/15/24 @ 8:59 PM
642kj
82rpm
47%
20mph
Friday 12/1/23 @ 12:0 PM
✅
943kj
86rpm
54%
24mph
Monday 5/4/20 @ 4:29 PM
474kj
93rpm
44%
20mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Sunday 4/5/20 @ 3:26 PM
287kj
90rpm
43%
20mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Monday 8/31/20 @ 6:3 PM
602kj
87rpm
50%
22mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Thursday 9/3/20 @ 5:26 PM
554kj
82rpm
51%
22mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Friday 9/18/20 @ 6:56 PM
550kj
84rpm
51%
22mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Sunday 7/11/21 @ 8:29 PM
735kj
80rpm
52%
21mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Tuesday 10/27/20 @ 10:39 PM
528kj
87rpm
48%
21mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Monday 5/10/21 @ 2:2 PM
625kj
81rpm
54%
23mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Sunday 10/4/20 @ 7:36 PM
786kj
81rpm
52%
22mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Workouts
642
kj
Monday 1/15/24
287
kj
Sunday 4/5/20
554
kj
Thursday 9/3/20
550
kj
Friday 9/18/20
735
kj
Sunday 7/11/21
528
kj
Tuesday 10/27/20
625
kj
Monday 5/10/21