Shake and Bake

Workouts

Thursday 2/13/20 @ 11:31 PM
150kj
71rpm
40%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 8/6/21 @ 9:53 PM
✅
255kj
73rpm
48%
18mph
Saturday 4/11/20 @ 12:9 PM
✅
182kj
75rpm
41%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 10/16/21 @ 2:29 PM
176kj
75rpm
40%
15mph
Friday 1/17/20 @ 5:39 PM
168kj
75rpm
40%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 6/5/21 @ 1:35 PM
✅
224kj
72rpm
45%
17mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
150 kj
Thursday 2/13/20
✅ 255 kj
Friday 8/6/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 182 kj
Saturday 4/11/20
176 kj
Saturday 10/16/21
30 min Lady Gaga Ride
Cody Rigsby
168 kj
Friday 1/17/20
✅ 224 kj
Saturday 6/5/21