Workouts

10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 2/20/24 @ 12:47 PM
Difficulty: 7.63 / 10
 
20 min Pilates
Kristin McGee
Tuesday 2/20/24 @ 12:26 PM
Difficulty: 5.65 / 10
 
30 min Lower Body & Core
Robin Arzón
Thursday 2/15/24 @ 12:42 PM
Difficulty: 7.9 / 10
 
30 min Upper Body: Chest & Tris
Robin Arzón
Tuesday 2/13/24 @ 12:9 PM
Difficulty: 7.57 / 10
 
30 min Advanced Beginner Run
Selena Samuela
Monday 2/12/24 @ 6:11 PM
Difficulty: 6.91 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 2/12/24 @ 11:28 AM
Difficulty: 6.81 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 2/12/24 @ 11:23 AM
Difficulty: 3.42 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 2/7/24 @ 4:1 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 2/6/24 @ 4:57 AM
Difficulty: 0 / 10
 
20 min Power & Performance Benchmark
Adrian Williams
Thursday 2/1/24 @ 12:33 PM
Difficulty: 7.32 / 10