Shake and Bake
Workouts
Saturday 12/26/20 @ 3:24 PM
✅
104kj
73rpm
39%
15mph
Monday 12/21/20 @ 5:36 PM
81kj
66rpm
39%
14mph
Sunday 7/12/20 @ 6:23 PM
252kj
84rpm
35%
15mph
Monday 7/6/20 @ 8:40 PM
✅
271kj
72rpm
39%
15mph
Monday 7/6/20 @ 1:39 PM
340kj
84rpm
36%
16mph
Sunday 7/5/20 @ 8:55 PM
✅
359kj
74rpm
41%
16mph
Sunday 4/12/20 @ 3:55 PM
153kj
81rpm
36%
15mph
Tuesday 6/30/20 @ 1:7 AM
✅
165kj
81rpm
37%
16mph
Wednesday 6/17/20 @ 9:28 PM
✅
520kj
79rpm
38%
16mph
Monday 6/22/20 @ 5:19 AM
495kj
69rpm
42%
15mph
Tuesday 6/9/20 @ 10:19 AM
260kj
81rpm
37%
16mph
Wednesday 6/10/20 @ 10:5 PM
✅
302kj
73rpm
44%
17mph
Wednesday 3/4/20 @ 1:0 PM
81kj
88rpm
30%
14mph
Tuesday 5/26/20 @ 5:40 PM
✅
87kj
78rpm
34%
14mph
Saturday 5/16/20 @ 1:35 PM
✅
170kj
85rpm
36%
16mph
Sunday 3/31/19 @ 3:45 PM
7kj
90rpm
29%
13mph
Thursday 1/16/20 @ 9:45 PM
84kj
55rpm
49%
15mph
Tuesday 10/1/19 @ 3:48 AM
✅
112kj
55rpm
55%
17mph
Sunday 1/12/20 @ 10:37 PM
105kj
65rpm
43%
14mph
Wednesday 4/10/19 @ 2:21 AM
✅
120kj
65rpm
46%
16mph
Workouts
153
kj
Sunday 4/12/20
495
kj
Monday 6/22/20
81
kj
Wednesday 3/4/20
7
kj
Sunday 3/31/19