Workouts

15 min Earth, Wind & Fire Barre
Hannah Corbin
Sunday 1/21/24 @ 6:21 AM
Difficulty: 0 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 1/21/24 @ 6:9 AM
Difficulty: 7.49 / 10
 
20 min EDM Shadowboxing
Selena Samuela
Saturday 1/20/24 @ 9:32 PM
Difficulty: 0 / 10
 
10 min Dance Cardio
Emma Lovewell
Saturday 1/20/24 @ 9:24 PM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Tunde Oyeneyin
Saturday 1/20/24 @ 9:22 PM
Difficulty: 7.21 / 10
 
20 min Upper Body Strength
Tunde Oyeneyin
Saturday 1/20/24 @ 9:1 PM
Difficulty: 0 / 10
 
10 min Yoga Flow
Chelsea Jackson Roberts
Saturday 1/20/24 @ 4:50 PM
Difficulty: 6.2 / 10
 
5 min Standing Core
Rebecca Kennedy
Saturday 1/20/24 @ 12:19 AM
Difficulty: 5.88 / 10
 
20 min Full Body Strength
Selena Samuela
Friday 1/19/24 @ 11:58 PM
Difficulty: 6.35 / 10
 
5 min Core Strength
Rebecca Kennedy
Friday 1/19/24 @ 4:59 AM
Difficulty: 6.35 / 10