Shake and Bake
Workouts
Tuesday 3/24/20 @ 6:53 PM
229kj
82rpm
36%
15mph
Thursday 7/13/23 @ 3:49 PM
✅
272kj
78rpm
35%
16mph
Tuesday 4/7/20 @ 11:14 AM
145kj
85rpm
34%
15mph
Tuesday 2/28/23 @ 5:13 PM
✅
172kj
81rpm
39%
16mph
Wednesday 4/8/20 @ 2:13 PM
234kj
82rpm
36%
15mph
Friday 9/16/22 @ 10:52 PM
✅
258kj
77rpm
40%
16mph
Monday 7/6/20 @ 1:39 PM
✅
340kj
84rpm
36%
16mph
Sunday 7/17/22 @ 9:50 PM
339kj
82rpm
41%
16mph
Monday 8/17/20 @ 10:25 AM
85kj
75rpm
34%
14mph
Thursday 5/19/22 @ 5:56 PM
✅
94kj
82rpm
36%
14mph
Monday 3/23/20 @ 11:12 AM
✅
219kj
80rpm
36%
15mph
Tuesday 5/11/21 @ 10:19 PM
215kj
77rpm
36%
14mph
Thursday 4/9/20 @ 12:36 PM
✅
457kj
84rpm
35%
15mph
Sunday 3/7/21 @ 8:1 PM
401kj
81rpm
34%
14mph
Tuesday 4/14/20 @ 2:38 PM
✅
150kj
85rpm
34%
15mph
Thursday 3/4/21 @ 11:13 PM
122kj
78rpm
33%
14mph
Tuesday 6/9/20 @ 10:19 AM
✅
260kj
81rpm
37%
16mph
Saturday 11/28/20 @ 6:41 PM
202kj
76rpm
36%
14mph
Friday 1/3/20 @ 12:54 PM
✅
99kj
79rpm
36%
15mph
Wednesday 1/1/20 @ 10:41 PM
83kj
75rpm
35%
14mph
Workouts
229
kj
Tuesday 3/24/20
145
kj
Tuesday 4/7/20
215
kj
Tuesday 5/11/21
401
kj
Sunday 3/7/21
122
kj
Thursday 3/4/21