Shake and Bake
Workouts
Monday 10/19/20 @ 7:26 PM
178kj
82rpm
39%
16mph
Wednesday 10/14/20 @ 11:25 PM
✅
362kj
66rpm
61%
21mph
Monday 8/31/20 @ 7:23 PM
177kj
82rpm
38%
16mph
Wednesday 8/26/20 @ 11:26 PM
✅
329kj
68rpm
57%
20mph
Sunday 5/10/20 @ 2:53 PM
194kj
79rpm
41%
17mph
Friday 5/8/20 @ 3:55 PM
✅
292kj
68rpm
54%
20mph
Friday 5/10/19 @ 8:33 PM
180kj
78rpm
40%
16mph
Monday 5/13/19 @ 3:47 AM
✅
214kj
82rpm
41%
17mph
Saturday 5/4/19 @ 6:22 PM
190kj
78rpm
40%
16mph
Saturday 5/4/19 @ 6:24 PM
✅
328kj
78rpm
51%
21mph
Tuesday 10/16/18 @ 12:47 PM
138kj
77rpm
43%
17mph
Wednesday 1/2/19 @ 4:17 PM
✅
151kj
75rpm
44%
18mph
Tuesday 6/5/18 @ 9:7 PM
96kj
73rpm
43%
16mph
Tuesday 9/4/18 @ 5:47 PM
✅
134kj
73rpm
49%
19mph
Sunday 7/1/18 @ 2:47 PM
290kj
78rpm
41%
16mph
Sunday 7/1/18 @ 2:55 PM
✅
501kj
63rpm
61%
21mph
Wednesday 5/2/18 @ 10:39 PM
111kj
78rpm
38%
15mph
Tuesday 5/1/18 @ 8:54 PM
✅
186kj
71rpm
52%
19mph
Tuesday 3/20/18 @ 8:54 PM
121kj
69rpm
44%
16mph
Monday 3/19/18 @ 8:28 PM
✅
140kj
70rpm
46%
17mph
Workouts
194
kj
Sunday 5/10/20