Shake and Bake

Workouts

Wednesday 10/23/19 @ 9:17 PM
183kj
83rpm
38%
16mph
30 min JLO Ride
Jess & Robin
View Class
Tuesday 10/15/19 @ 10:1 PM
✅
232kj
83rpm
41%
18mph
Thursday 7/4/19 @ 2:21 PM
263kj
78rpm
39%
16mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Saturday 7/6/19 @ 7:48 PM
✅
353kj
84rpm
42%
18mph

Workouts

30 min JLO Ride
Jess & Robin
View Class
183 kj
Wednesday 10/23/19
✅ 232 kj
Tuesday 10/15/19
45 min All for One Ride
Cycling Instructors 2019
View Class
263 kj
Thursday 7/4/19
✅ 353 kj
Saturday 7/6/19