Shake and Bake
Workouts
Monday 12/6/21 @ 7:9 PM
79kj
74rpm
38%
15mph
Wednesday 12/8/21 @ 1:34 AM
✅
154kj
80rpm
47%
20mph
Saturday 9/5/20 @ 3:20 PM
218kj
76rpm
36%
14mph
Saturday 12/5/20 @ 2:59 PM
✅
382kj
80rpm
44%
18mph
Tuesday 10/6/20 @ 8:6 PM
49kj
86rpm
34%
15mph
Sunday 10/11/20 @ 8:16 PM
✅
51kj
85rpm
35%
15mph
Thursday 4/30/20 @ 2:0 PM
251kj
77rpm
38%
15mph
Sunday 4/12/20 @ 2:5 PM
✅
365kj
77rpm
45%
18mph
Monday 3/16/20 @ 10:18 PM
153kj
85rpm
35%
15mph
Monday 3/16/20 @ 9:39 AM
✅
223kj
86rpm
40%
17mph
Sunday 7/1/18 @ 2:47 PM
290kj
78rpm
41%
16mph
Tuesday 7/3/18 @ 1:11 AM
✅
374kj
76rpm
46%
18mph
Wednesday 6/6/18 @ 9:14 PM
162kj
80rpm
37%
15mph
Thursday 6/7/18 @ 12:30 AM
✅
267kj
80rpm
46%
19mph
Saturday 4/14/18 @ 1:53 PM
175kj
81rpm
38%
16mph
Sunday 4/15/18 @ 11:35 PM
✅
209kj
77rpm
42%
17mph
Friday 3/30/18 @ 2:41 PM
162kj
78rpm
38%
15mph
Friday 4/13/18 @ 1:10 AM
✅
197kj
77rpm
42%
17mph
Sunday 3/18/18 @ 1:49 AM
kj
rpm
%
0mph
Saturday 3/17/18 @ 9:51 AM
✅
104kj
76rpm
38%
15mph
Workouts
79
kj
Monday 12/6/21