Shake and Bake

Workouts

Wednesday 2/2/22 @ 4:55 PM
✅
141kj
76rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/1/22 @ 11:53 PM
11kj
63rpm
24%
8mph
Thursday 12/3/20 @ 6:23 PM
✅
62kj
82rpm
38%
16mph
10 min Climb Ride
Tunde Oyeneyin
Friday 9/4/20 @ 12:17 PM
23kj
59rpm
32%
10mph
Tuesday 11/10/20 @ 5:57 PM
✅
196kj
73rpm
43%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 2:14 AM
kj
rpm
%
0mph
Friday 12/27/19 @ 3:41 PM
✅
94kj
75rpm
41%
16mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 2/1/20 @ 5:1 PM
kj
rpm
%
0mph
Thursday 12/19/19 @ 11:7 PM
✅
182kj
78rpm
40%
16mph
30 min Halloween Ride
Matt Wilpers
Wednesday 10/30/19 @ 3:37 PM
30kj
52rpm
25%
7mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 141 kj
Wednesday 2/2/22
11 kj
Tuesday 2/1/22
10 min Climb Ride
Tunde Oyeneyin
✅ 62 kj
Thursday 12/3/20
23 kj
Friday 9/4/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 196 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
15 min Hip Hop Ride
Alex Toussaint
✅ 94 kj
Friday 12/27/19
kj
Saturday 2/1/20
30 min Halloween Ride
Matt Wilpers
✅ 182 kj
Thursday 12/19/19
30 kj
Wednesday 10/30/19