Shake and Bake
Workouts
Sunday 6/13/21 @ 1:9 PM
✅
84kj
80rpm
37%
16mph
Wednesday 5/26/21 @ 11:45 AM
76kj
78rpm
37%
15mph
Wednesday 5/26/21 @ 4:18 PM
✅
113kj
82rpm
37%
16mph
Friday 5/28/21 @ 1:10 PM
111kj
82rpm
37%
16mph
Monday 11/9/20 @ 9:8 PM
✅
117kj
73rpm
40%
16mph
Wednesday 11/11/20 @ 12:17 AM
101kj
72rpm
39%
15mph
Monday 8/10/20 @ 7:47 PM
✅
254kj
65rpm
42%
15mph
Thursday 2/6/20 @ 11:25 PM
238kj
74rpm
39%
15mph
Wednesday 3/18/20 @ 9:47 PM
151kj
76rpm
39%
15mph
Thursday 7/16/20 @ 10:17 PM
✅
164kj
73rpm
40%
15mph
Monday 7/13/20 @ 9:15 PM
✅
124kj
82rpm
39%
16mph
Monday 7/13/20 @ 4:43 PM
121kj
78rpm
40%
16mph
Friday 1/17/20 @ 9:2 PM
170kj
78rpm
38%
15mph
Friday 4/3/20 @ 8:53 PM
✅
207kj
80rpm
42%
17mph
Sunday 5/12/19 @ 2:5 PM
86kj
78rpm
39%
16mph
Friday 3/20/20 @ 11:6 PM
✅
102kj
76rpm
42%
17mph
Friday 8/16/19 @ 7:35 PM
✅
120kj
83rpm
38%
16mph
Tuesday 10/8/19 @ 12:18 AM
111kj
79rpm
38%
15mph
Tuesday 8/20/19 @ 10:26 PM
✅
156kj
67rpm
40%
14mph
Monday 9/23/19 @ 11:45 PM
154kj
68rpm
40%
15mph