Shake and Bake
Workouts
Tuesday 10/6/20 @ 8:6 PM
✅
49kj
86rpm
34%
15mph
Tuesday 9/22/20 @ 11:5 PM
44kj
80rpm
33%
14mph
Friday 10/2/20 @ 4:17 PM
142kj
68rpm
38%
14mph
Friday 10/2/20 @ 11:32 AM
✅
207kj
80rpm
42%
17mph
Wednesday 7/15/20 @ 11:26 PM
174kj
78rpm
39%
16mph
Wednesday 7/22/20 @ 9:18 PM
✅
202kj
80rpm
41%
17mph
Monday 3/16/20 @ 10:18 PM
153kj
85rpm
35%
15mph
Monday 3/16/20 @ 10:38 PM
✅
194kj
88rpm
37%
16mph
Friday 1/17/20 @ 9:2 PM
170kj
78rpm
38%
15mph
Friday 1/17/20 @ 9:34 PM
✅
213kj
83rpm
41%
17mph
Saturday 9/7/19 @ 3:17 PM
139kj
60rpm
39%
13mph
Friday 9/6/19 @ 8:56 PM
✅
182kj
73rpm
40%
15mph
Tuesday 5/21/19 @ 9:48 PM
86kj
85rpm
36%
16mph
Friday 9/6/19 @ 9:29 PM
✅
114kj
85rpm
41%
18mph
Friday 8/16/19 @ 7:35 PM
120kj
83rpm
38%
16mph
Thursday 8/22/19 @ 8:46 PM
✅
153kj
83rpm
43%
18mph
Tuesday 8/20/19 @ 10:26 PM
156kj
67rpm
40%
14mph
Monday 8/19/19 @ 12:53 PM
✅
202kj
75rpm
42%
17mph
Thursday 5/30/19 @ 2:57 PM
177kj
81rpm
38%
16mph
Thursday 5/30/19 @ 10:51 PM
✅
211kj
81rpm
41%
17mph
Workouts
174
kj
Wednesday 7/15/20