Shake and Bake
Workouts
Saturday 3/11/23 @ 10:8 PM
153kj
74rpm
38%
15mph
Friday 3/10/23 @ 4:56 PM
✅
241kj
73rpm
46%
18mph
Sunday 5/1/22 @ 1:30 PM
218kj
69rpm
39%
15mph
Sunday 5/1/22 @ 1:28 PM
✅
335kj
71rpm
46%
18mph
Tuesday 11/16/21 @ 2:3 PM
271kj
77rpm
40%
16mph
Friday 3/13/20 @ 7:54 PM
✅
332kj
82rpm
42%
18mph
Saturday 3/27/21 @ 6:26 PM
41kj
74rpm
35%
14mph
Saturday 3/27/21 @ 1:4 PM
✅
95kj
82rpm
46%
19mph
Thursday 3/25/21 @ 10:48 PM
167kj
72rpm
41%
16mph
Thursday 3/25/21 @ 5:26 PM
✅
251kj
81rpm
45%
19mph
Friday 5/22/20 @ 9:19 PM
158kj
78rpm
44%
18mph
Sunday 10/11/20 @ 4:51 PM
✅
169kj
77rpm
46%
19mph
Tuesday 6/2/20 @ 1:16 PM
108kj
76rpm
43%
17mph
Friday 12/6/19 @ 11:51 AM
✅
136kj
77rpm
47%
19mph
Sunday 7/26/20 @ 10:58 PM
156kj
79rpm
44%
18mph
Tuesday 7/21/20 @ 4:19 PM
✅
156kj
77rpm
49%
20mph
Thursday 5/7/20 @ 8:51 PM
61kj
82rpm
38%
16mph
Sunday 4/19/20 @ 6:50 PM
✅
69kj
79rpm
41%
17mph
Monday 5/27/19 @ 1:59 PM
461kj
66rpm
50%
18mph
Monday 5/27/19 @ 1:57 PM
✅
536kj
71rpm
50%
19mph
Workouts
153
kj
Saturday 3/11/23
271
kj
Tuesday 11/16/21
108
kj
Tuesday 6/2/20