Shake and Bake
Workouts
Tuesday 11/23/21 @ 3:4 PM
✅
297kj
84rpm
39%
17mph
Friday 7/14/23 @ 12:15 PM
243kj
82rpm
36%
16mph
Sunday 8/29/21 @ 2:29 PM
253kj
69rpm
42%
16mph
Tuesday 8/31/21 @ 12:33 AM
✅
283kj
72rpm
43%
16mph
Sunday 8/25/19 @ 2:48 AM
301kj
68rpm
41%
15mph
Saturday 12/12/20 @ 1:1 AM
✅
350kj
69rpm
43%
16mph
Monday 11/9/20 @ 2:42 PM
✅
317kj
76rpm
43%
17mph
Sunday 11/8/20 @ 10:59 PM
297kj
70rpm
45%
17mph
Tuesday 6/2/20 @ 2:47 PM
✅
97kj
83rpm
39%
17mph
Tuesday 4/28/20 @ 9:25 PM
75kj
71rpm
39%
15mph
Thursday 3/26/20 @ 5:33 PM
169kj
78rpm
38%
16mph
Wednesday 5/22/19 @ 1:14 AM
✅
190kj
75rpm
42%
16mph
Sunday 3/15/20 @ 10:29 PM
182kj
80rpm
39%
16mph
Tuesday 3/17/20 @ 12:1 AM
✅
190kj
82rpm
39%
16mph
Thursday 8/8/19 @ 6:33 PM
282kj
72rpm
43%
16mph
Saturday 8/3/19 @ 4:31 PM
✅
311kj
74rpm
44%
17mph
Wednesday 6/19/19 @ 9:56 PM
371kj
70rpm
44%
16mph
Saturday 6/22/19 @ 3:8 PM
✅
386kj
72rpm
44%
17mph
Wednesday 3/6/19 @ 3:30 PM
197kj
76rpm
42%
17mph
Thursday 3/7/19 @ 3:13 AM
✅
197kj
75rpm
42%
17mph
Workouts
243
kj
Friday 7/14/23
182
kj
Sunday 3/15/20
371
kj
Wednesday 6/19/19
197
kj
Wednesday 3/6/19