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Shake and Bake
auntphoof
Larkspur, CO
47 π₯
Beat anaelena9524
VS
anaelena9524
Denver, CO
33
Beat auntphoof
Workouts
Next Workouts
Tuesday 11/23/21 @ 3:4 PM
β
297
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 7/14/23 @ 12:15 PM
243
kj
82
rpm
36
%
16
mph
Sunday 8/29/21 @ 2:29 PM
253
kj
69
rpm
42
%
16
mph
45 min Yacht Rock Ride
Jenn Sherman
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Tuesday 8/31/21 @ 12:33 AM
β
283
kj
72
rpm
43
%
16
mph
Sunday 8/25/19 @ 2:48 AM
301
kj
68
rpm
41
%
15
mph
60 min Yacht Rock Ride
Jenn Sherman
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Share
Saturday 12/12/20 @ 1:1 AM
β
350
kj
69
rpm
43
%
16
mph
Monday 11/9/20 @ 2:42 PM
β
317
kj
76
rpm
43
%
17
mph
45 min 80s Ride
Jenn Sherman
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Sunday 11/8/20 @ 10:59 PM
297
kj
70
rpm
45
%
17
mph
Tuesday 6/2/20 @ 2:47 PM
β
97
kj
83
rpm
39
%
17
mph
15 min Low Impact Ride
Matt Wilpers
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Tuesday 4/28/20 @ 9:25 PM
75
kj
71
rpm
39
%
15
mph
Thursday 3/26/20 @ 5:33 PM
169
kj
78
rpm
38
%
16
mph
30 min 90s Hip Hop Ride
Jenn Sherman
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Share
Wednesday 5/22/19 @ 1:14 AM
β
190
kj
75
rpm
42
%
16
mph
Sunday 3/15/20 @ 10:29 PM
182
kj
80
rpm
39
%
16
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Tuesday 3/17/20 @ 12:1 AM
β
190
kj
82
rpm
39
%
16
mph
Thursday 8/8/19 @ 6:33 PM
282
kj
72
rpm
43
%
16
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Saturday 8/3/19 @ 4:31 PM
β
311
kj
74
rpm
44
%
17
mph
Wednesday 6/19/19 @ 9:56 PM
371
kj
70
rpm
44
%
16
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Share
Saturday 6/22/19 @ 3:8 PM
β
386
kj
72
rpm
44
%
17
mph
Wednesday 3/6/19 @ 3:30 PM
197
kj
76
rpm
42
%
17
mph
30 min Women's History Ride
Jenn Sherman
View Class
Share
Thursday 3/7/19 @ 3:13 AM
β
197
kj
75
rpm
42
%
17
mph
Next Workouts
auntphoof
Larkspur, CO
47 π₯
Beat anaelena9524
VS
anaelena9524
Denver, CO
33
Beat auntphoof
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
297
kj
Tuesday 11/23/21
243
kj
Friday 7/14/23
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
253
kj
Sunday 8/29/21
β
283
kj
Tuesday 8/31/21
60 min Yacht Rock Ride
Jenn Sherman
View Class
Share
301
kj
Sunday 8/25/19
β
350
kj
Saturday 12/12/20
45 min 80s Ride
Jenn Sherman
View Class
Share
β
317
kj
Monday 11/9/20
297
kj
Sunday 11/8/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
97
kj
Tuesday 6/2/20
75
kj
Tuesday 4/28/20
30 min 90s Hip Hop Ride
Jenn Sherman
View Class
Share
169
kj
Thursday 3/26/20
β
190
kj
Wednesday 5/22/19
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
182
kj
Sunday 3/15/20
β
190
kj
Tuesday 3/17/20
45 min 80s Ride
Jenn Sherman
View Class
Share
282
kj
Thursday 8/8/19
β
311
kj
Saturday 8/3/19
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
371
kj
Wednesday 6/19/19
β
386
kj
Saturday 6/22/19
30 min Women's History Ride
Jenn Sherman
View Class
Share
197
kj
Wednesday 3/6/19
β
197
kj
Thursday 3/7/19
Next Workouts