Shake and Bake
Workouts
Sunday 9/19/21 @ 9:50 PM
✅
113kj
80rpm
38%
16mph
Saturday 11/27/21 @ 4:16 PM
82kj
80rpm
32%
13mph
Friday 5/22/20 @ 9:40 PM
✅
351kj
79rpm
44%
18mph
Thursday 7/23/20 @ 1:59 PM
264kj
64rpm
43%
14mph
Wednesday 6/17/20 @ 1:6 PM
✅
237kj
83rpm
42%
18mph
Thursday 6/18/20 @ 11:34 AM
200kj
75rpm
42%
16mph
Monday 6/8/20 @ 9:21 PM
✅
236kj
76rpm
45%
18mph
Saturday 1/25/20 @ 7:35 PM
197kj
66rpm
46%
16mph
Tuesday 4/21/20 @ 9:11 PM
229kj
78rpm
44%
18mph
Friday 1/17/20 @ 1:25 AM
✅
231kj
81rpm
43%
18mph
Saturday 4/18/20 @ 2:20 PM
205kj
83rpm
41%
17mph
Sunday 3/22/20 @ 5:49 PM
✅
205kj
79rpm
40%
16mph
Sunday 3/15/20 @ 10:29 PM
182kj
80rpm
39%
16mph
Thursday 3/19/20 @ 4:43 PM
✅
219kj
83rpm
41%
17mph
Tuesday 10/15/19 @ 1:28 PM
✅
216kj
77rpm
43%
17mph
Tuesday 10/15/19 @ 1:29 PM
186kj
79rpm
40%
16mph
Thursday 9/6/18 @ 8:30 PM
✅
145kj
81rpm
42%
17mph
Sunday 9/30/18 @ 11:23 PM
16kj
94rpm
27%
13mph
Friday 1/5/18 @ 8:50 PM
✅
198kj
83rpm
40%
17mph
Sunday 1/7/18 @ 4:31 PM
146kj
79rpm
36%
15mph
Workouts
200
kj
Thursday 6/18/20
182
kj
Sunday 3/15/20