Shake and Bake
Workouts
Saturday 11/13/21 @ 7:45 PM
544kj
81rpm
38%
16mph
Sunday 11/14/21 @ 4:40 PM
✅
826kj
90rpm
42%
19mph
Friday 9/24/21 @ 7:29 PM
248kj
76rpm
39%
16mph
Thursday 4/2/20 @ 12:52 PM
✅
354kj
89rpm
40%
18mph
Monday 6/22/20 @ 10:52 PM
225kj
83rpm
42%
18mph
Friday 7/3/20 @ 10:19 PM
✅
250kj
81rpm
44%
18mph
Tuesday 6/2/20 @ 1:16 PM
108kj
76rpm
43%
17mph
Saturday 6/27/20 @ 2:48 PM
✅
166kj
62rpm
59%
21mph
Sunday 5/31/20 @ 2:14 PM
✅
227kj
76rpm
44%
18mph
Friday 6/19/20 @ 6:17 PM
222kj
74rpm
44%
18mph
Thursday 5/7/20 @ 8:51 PM
61kj
82rpm
38%
16mph
Monday 5/11/20 @ 12:47 PM
✅
75kj
77rpm
44%
18mph
Tuesday 5/5/20 @ 9:14 PM
✅
67kj
87rpm
38%
17mph
Saturday 5/9/20 @ 4:39 PM
66kj
86rpm
38%
17mph
Saturday 5/2/20 @ 2:22 PM
147kj
78rpm
43%
18mph
Thursday 5/7/20 @ 1:18 PM
✅
160kj
76rpm
46%
18mph
Tuesday 4/21/20 @ 9:11 PM
229kj
78rpm
44%
18mph
Monday 1/20/20 @ 12:3 PM
✅
268kj
77rpm
48%
19mph
Saturday 4/18/20 @ 3:38 PM
201kj
75rpm
43%
17mph
Friday 4/17/20 @ 2:14 PM
✅
222kj
81rpm
42%
18mph
Workouts
544
kj
Saturday 11/13/21
248
kj
Friday 9/24/21
108
kj
Tuesday 6/2/20