Shake and Bake
Workouts
Wednesday 5/19/21 @ 10:2 PM
196kj
86rpm
39%
17mph
Monday 7/25/22 @ 3:2 AM
✅
258kj
85rpm
41%
18mph
Wednesday 2/17/21 @ 8:30 PM
199kj
83rpm
39%
17mph
Wednesday 2/17/21 @ 12:21 AM
✅
326kj
87rpm
47%
20mph
Sunday 6/28/20 @ 3:48 PM
197kj
91rpm
37%
17mph
Thursday 2/11/21 @ 1:53 PM
✅
272kj
91rpm
42%
19mph
Saturday 3/7/20 @ 3:41 PM
257kj
95rpm
33%
16mph
Friday 1/29/21 @ 2:23 PM
✅
454kj
97rpm
41%
20mph
Monday 11/30/20 @ 3:22 PM
284kj
86rpm
38%
16mph
Saturday 1/9/21 @ 1:6 AM
✅
452kj
89rpm
43%
20mph
Sunday 12/13/20 @ 6:27 PM
311kj
74rpm
44%
17mph
Sunday 12/13/20 @ 6:26 PM
✅
459kj
84rpm
46%
20mph
Tuesday 8/18/20 @ 9:2 PM
103kj
82rpm
41%
17mph
Tuesday 9/8/20 @ 2:26 AM
✅
132kj
96rpm
39%
19mph
Thursday 1/30/20 @ 4:41 PM
68kj
78rpm
35%
14mph
Sunday 9/6/20 @ 1:29 AM
✅
87kj
79rpm
38%
16mph
Monday 7/13/20 @ 2:9 PM
200kj
83rpm
39%
17mph
Tuesday 5/19/20 @ 4:26 PM
✅
347kj
87rpm
49%
21mph
Friday 8/9/19 @ 2:16 PM
127kj
86rpm
31%
14mph
Saturday 5/2/20 @ 1:52 AM
✅
187kj
93rpm
35%
16mph
Workouts
196
kj
Wednesday 5/19/21
197
kj
Sunday 6/28/20
257
kj
Saturday 3/7/20
284
kj
Monday 11/30/20
311
kj
Sunday 12/13/20
200
kj
Monday 7/13/20