Shake and Bake

Workouts

Saturday 1/30/21 @ 4:23 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Thursday 3/23/23 @ 4:38 PM
✅
327kj
79rpm
50%
20mph
Thursday 12/31/20 @ 12:55 AM
32kj
50rpm
52%
15mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 1/4/21 @ 10:33 PM
✅
357kj
84rpm
50%
21mph
Friday 12/25/20 @ 12:49 AM
184kj
75rpm
42%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 4:2 PM
✅
344kj
85rpm
49%
21mph
Thursday 10/8/20 @ 12:8 AM
158kj
69rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 3:21 PM
✅
410kj
82rpm
54%
22mph
Tuesday 7/7/20 @ 12:6 AM
201kj
68rpm
39%
14mph
45 min All For One Ride
Multiple Instructors
Wednesday 7/8/20 @ 4:39 PM
✅
435kj
84rpm
46%
20mph

Workouts

30 min The Jess King Experience
Jess King
kj
Saturday 1/30/21
✅ 327 kj
Thursday 3/23/23
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
32 kj
Thursday 12/31/20
✅ 357 kj
Monday 1/4/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
184 kj
Friday 12/25/20
✅ 344 kj
Saturday 12/19/20
30 min XOXO, Cody
Cody Rigsby
158 kj
Thursday 10/8/20
✅ 410 kj
Thursday 9/17/20
45 min All For One Ride
Multiple Instructors
201 kj
Tuesday 7/7/20
✅ 435 kj
Wednesday 7/8/20