Shake and Bake
Workouts
Friday 9/3/21 @ 1:22 AM
121kj
70rpm
43%
16mph
Friday 8/20/21 @ 12:24 PM
✅
332kj
78rpm
59%
24mph
Monday 8/9/21 @ 6:17 PM
113kj
74rpm
41%
16mph
Saturday 6/5/21 @ 2:25 PM
✅
197kj
72rpm
50%
20mph
Wednesday 2/10/21 @ 9:40 PM
208kj
72rpm
44%
17mph
Monday 12/7/20 @ 2:25 PM
✅
415kj
73rpm
57%
22mph
Tuesday 1/26/21 @ 9:48 PM
137kj
75rpm
43%
17mph
Saturday 1/30/21 @ 3:28 PM
✅
264kj
79rpm
53%
22mph
Thursday 12/31/20 @ 12:55 AM
32kj
50rpm
52%
15mph
Thursday 1/14/21 @ 1:12 PM
✅
456kj
80rpm
56%
23mph
Thursday 11/26/20 @ 11:2 PM
232kj
76rpm
38%
15mph
Saturday 1/9/21 @ 1:18 PM
✅
645kj
79rpm
55%
23mph
Wednesday 12/23/20 @ 11:25 PM
122kj
74rpm
42%
16mph
Tuesday 12/15/20 @ 12:0 PM
✅
297kj
78rpm
56%
23mph
Wednesday 12/9/20 @ 4:25 PM
112kj
62rpm
46%
16mph
Tuesday 12/8/20 @ 12:54 PM
✅
289kj
74rpm
58%
23mph
Wednesday 10/7/20 @ 12:2 AM
152kj
71rpm
40%
15mph
Thursday 9/17/20 @ 10:34 AM
✅
474kj
80rpm
57%
24mph
Thursday 1/23/20 @ 2:35 AM
142kj
76rpm
36%
14mph
Monday 1/6/20 @ 1:16 PM
✅
362kj
78rpm
52%
21mph
Workouts
121
kj
Friday 9/3/21
208
kj
Wednesday 2/10/21
32
kj
Thursday 12/31/20
122
kj
Wednesday 12/23/20
152
kj
Wednesday 10/7/20