Shake and Bake

Workouts

Friday 2/19/21 @ 9:42 PM
126kj
71rpm
44%
16mph
20 min 70s Pop Ride
Jenn Sherman
Friday 2/12/21 @ 5:51 PM
✅
149kj
81rpm
42%
18mph
Friday 2/5/21 @ 2:26 AM
196kj
76rpm
42%
17mph
30 min Bob Marley Ride
Denis Morton
Saturday 2/6/21 @ 10:19 PM
✅
207kj
80rpm
41%
17mph
Monday 12/28/20 @ 10:12 PM
171kj
72rpm
41%
16mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Tuesday 12/29/20 @ 12:25 AM
✅
230kj
84rpm
42%
18mph
Friday 11/20/20 @ 9:10 PM
142kj
72rpm
38%
15mph
30 min The Jess King Experience
Jess King
Saturday 11/21/20 @ 6:28 PM
✅
234kj
85rpm
42%
18mph
Sunday 11/15/20 @ 1:2 AM
137kj
60rpm
44%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/18/20 @ 8:18 PM
✅
224kj
80rpm
42%
18mph
Wednesday 10/7/20 @ 12:2 AM
152kj
71rpm
40%
15mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 9:49 PM
✅
215kj
81rpm
42%
17mph
Wednesday 6/3/20 @ 12:57 AM
121kj
63rpm
40%
12mph
30 min Pop Ride
Cody Rigsby
Sunday 6/21/20 @ 6:5 PM
✅
179kj
73rpm
39%
15mph
Friday 11/22/19 @ 2:12 AM
100kj
74rpm
39%
15mph
20 min 90s Pop Ride
Ally Love
Thursday 11/21/19 @ 2:38 AM
✅
145kj
79rpm
43%
17mph
Thursday 3/7/19 @ 8:17 PM
30kj
41rpm
36%
6mph
20 min 80s Pop Ride
Jennifer Jacobs
Friday 3/8/19 @ 5:42 PM
✅
122kj
80rpm
40%
16mph

Workouts

20 min 70s Pop Ride
Jenn Sherman
126 kj
Friday 2/19/21
✅ 149 kj
Friday 2/12/21
30 min Bob Marley Ride
Denis Morton
196 kj
Friday 2/5/21
✅ 207 kj
Saturday 2/6/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
171 kj
Monday 12/28/20
✅ 230 kj
Tuesday 12/29/20
30 min The Jess King Experience
Jess King
142 kj
Friday 11/20/20
✅ 234 kj
Saturday 11/21/20
30 min Intervals & Arms Ride
Cody Rigsby
137 kj
Sunday 11/15/20
✅ 224 kj
Wednesday 11/18/20
30 min Together We Ride
Robin Arzón
152 kj
Wednesday 10/7/20
✅ 215 kj
Sunday 9/13/20
30 min Pop Ride
Cody Rigsby
121 kj
Wednesday 6/3/20
✅ 179 kj
Sunday 6/21/20
20 min 90s Pop Ride
Ally Love
100 kj
Friday 11/22/19
✅ 145 kj
Thursday 11/21/19
20 min 80s Pop Ride
Jennifer Jacobs
30 kj
Thursday 3/7/19
✅ 122 kj
Friday 3/8/19