Shake and Bake

Workouts

Friday 2/5/21 @ 2:26 AM
✅
196kj
76rpm
42%
17mph
30 min Bob Marley Ride
Denis Morton
Wednesday 2/10/21 @ 11:50 AM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 12:36 AM
✅
191kj
62rpm
49%
17mph
30 min Sundays with Love
Ally Love
Tuesday 1/19/21 @ 1:16 PM
kj
rpm
%
0mph
Friday 12/25/20 @ 12:49 AM
✅
184kj
75rpm
42%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 1:59 PM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 4:21 PM
✅
57kj
72rpm
35%
13mph
15 min Pop Ride
Cody Rigsby
Thursday 12/17/20 @ 1:26 PM
kj
rpm
%
0mph
Monday 11/23/20 @ 12:34 AM
✅
164kj
68rpm
44%
15mph
30 min Sundays with Love
Ally Love
Thursday 11/26/20 @ 11:53 AM
kj
rpm
%
0mph
Thursday 10/8/20 @ 12:8 AM
✅
158kj
69rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/21/20 @ 11:49 AM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 12:6 AM
201kj
68rpm
39%
14mph
45 min All For One Ride
Multiple Instructors
Wednesday 7/8/20 @ 5:6 PM
✅
405kj
142rpm
0%
0mph
Wednesday 6/3/20 @ 12:57 AM
121kj
63rpm
40%
12mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 10:36 PM
✅
275kj
144rpm
0%
0mph
Saturday 5/30/20 @ 1:36 AM
✅
137kj
76rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/28/20 @ 12:38 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 12:44 AM
99kj
65rpm
42%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:31 PM
✅
151kj
133rpm
0%
0mph

Workouts

30 min Bob Marley Ride
Denis Morton
✅ 196 kj
Friday 2/5/21
kj
Wednesday 2/10/21
30 min Sundays with Love
Ally Love
✅ 191 kj
Wednesday 1/20/21
kj
Tuesday 1/19/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 184 kj
Friday 12/25/20
kj
Tuesday 12/22/20
15 min Pop Ride
Cody Rigsby
✅ 57 kj
Wednesday 11/25/20
kj
Thursday 12/17/20
30 min Sundays with Love
Ally Love
✅ 164 kj
Monday 11/23/20
kj
Thursday 11/26/20
30 min XOXO, Cody
Cody Rigsby
✅ 158 kj
Thursday 10/8/20
kj
Monday 9/21/20
45 min All For One Ride
Multiple Instructors
201 kj
Tuesday 7/7/20
✅ 405 kj
Wednesday 7/8/20
30 min Pop Ride
Cody Rigsby
121 kj
Wednesday 6/3/20
✅ 275 kj
Sunday 5/31/20
30 min Pop Ride
Cody Rigsby
✅ 137 kj
Saturday 5/30/20
kj
Tuesday 4/28/20
20 min Pop Ride
Cody Rigsby
99 kj
Friday 5/29/20
✅ 151 kj
Tuesday 5/26/20