Shake and Bake
Workouts
Monday 8/9/21 @ 6:17 PM
✅
113kj
74rpm
41%
16mph
Thursday 5/27/21 @ 12:28 PM
81kj
66rpm
38%
13mph
Friday 5/14/21 @ 6:5 PM
86kj
45rpm
45%
11mph
Monday 5/10/21 @ 3:27 PM
✅
142kj
58rpm
44%
14mph
Monday 4/5/21 @ 6:23 PM
0kj
0rpm
39%
0mph
Monday 3/22/21 @ 12:38 PM
✅
44kj
57rpm
44%
14mph
Tuesday 1/26/21 @ 12:36 AM
✅
214kj
72rpm
46%
17mph
Monday 1/25/21 @ 12:55 PM
173kj
66rpm
44%
16mph
Wednesday 12/9/20 @ 4:25 PM
✅
112kj
62rpm
46%
16mph
Monday 12/7/20 @ 4:26 PM
107kj
65rpm
43%
15mph
Monday 11/23/20 @ 11:41 PM
131kj
78rpm
34%
14mph
Tuesday 11/24/20 @ 1:52 PM
✅
183kj
74rpm
42%
16mph
Wednesday 10/7/20 @ 12:2 AM
152kj
71rpm
40%
15mph
Saturday 9/12/20 @ 12:13 PM
✅
181kj
69rpm
43%
16mph
Tuesday 7/7/20 @ 12:6 AM
201kj
68rpm
39%
14mph
Saturday 7/4/20 @ 1:10 PM
✅
327kj
68rpm
48%
17mph
Thursday 1/23/20 @ 2:35 AM
142kj
76rpm
36%
14mph
Friday 1/3/20 @ 11:13 AM
✅
185kj
72rpm
42%
16mph
Workouts
86
kj
Friday 5/14/21
201
kj
Tuesday 7/7/20