Shake and Bake
Workouts
Monday 8/16/21 @ 2:18 PM
39kj
81rpm
31%
13mph
Wednesday 8/18/21 @ 11:48 AM
✅
94kj
81rpm
46%
19mph
Monday 8/16/21 @ 1:47 PM
175kj
61rpm
49%
16mph
Tuesday 8/3/21 @ 12:17 AM
✅
368kj
79rpm
52%
22mph
Friday 7/23/21 @ 2:30 PM
70kj
74rpm
38%
14mph
Friday 6/19/20 @ 11:54 PM
✅
164kj
86rpm
47%
21mph
Thursday 7/15/21 @ 1:22 PM
187kj
72rpm
44%
16mph
Tuesday 7/13/21 @ 5:27 PM
✅
364kj
82rpm
51%
21mph
Tuesday 5/25/21 @ 1:5 PM
117kj
77rpm
42%
16mph
Monday 5/24/21 @ 11:50 PM
✅
244kj
79rpm
52%
22mph
Monday 12/14/20 @ 7:44 PM
87kj
72rpm
38%
14mph
Monday 12/14/20 @ 1:5 PM
✅
246kj
84rpm
50%
21mph
Monday 8/3/20 @ 4:58 PM
144kj
69rpm
42%
15mph
Friday 7/17/20 @ 1:48 PM
✅
350kj
82rpm
50%
21mph
Sunday 3/29/20 @ 4:40 PM
134kj
67rpm
47%
17mph
Saturday 3/28/20 @ 2:33 PM
✅
173kj
79rpm
45%
19mph
Friday 1/24/20 @ 4:46 PM
129kj
80rpm
41%
17mph
Friday 1/24/20 @ 11:35 PM
✅
205kj
82rpm
47%
20mph
Friday 1/17/20 @ 3:47 PM
205kj
73rpm
45%
17mph
Friday 1/17/20 @ 1:26 AM
✅
339kj
84rpm
49%
21mph