Shake and Bake
Workouts
Saturday 3/11/23 @ 1:36 PM
✅
241kj
78rpm
44%
18mph
Sunday 3/26/23 @ 9:37 PM
224kj
83rpm
41%
18mph
Thursday 1/28/21 @ 2:15 PM
341kj
88rpm
39%
18mph
Wednesday 1/27/21 @ 1:57 PM
✅
348kj
89rpm
40%
18mph
Monday 3/1/21 @ 1:57 PM
358kj
85rpm
39%
17mph
Monday 3/1/21 @ 2:14 PM
✅
372kj
88rpm
40%
18mph
Tuesday 11/16/21 @ 1:54 PM
✅
352kj
84rpm
42%
18mph
Monday 3/8/21 @ 2:4 PM
342kj
90rpm
39%
18mph
Friday 2/19/21 @ 2:2 PM
224kj
81rpm
42%
18mph
Saturday 9/18/21 @ 2:11 PM
✅
229kj
87rpm
40%
18mph
Thursday 9/16/21 @ 12:38 PM
334kj
83rpm
41%
18mph
Saturday 3/27/21 @ 2:17 PM
✅
346kj
87rpm
40%
18mph
Sunday 5/9/21 @ 1:22 PM
365kj
84rpm
42%
18mph
Wednesday 12/2/20 @ 2:11 PM
✅
371kj
90rpm
40%
18mph
Monday 3/22/21 @ 1:3 PM
✅
273kj
85rpm
44%
19mph
Sunday 3/21/21 @ 11:9 PM
268kj
86rpm
44%
19mph
Monday 2/8/21 @ 2:6 PM
✅
359kj
84rpm
42%
18mph
Monday 2/8/21 @ 2:16 PM
353kj
89rpm
40%
18mph
Thursday 10/29/20 @ 5:29 PM
✅
270kj
82rpm
45%
19mph
Saturday 10/31/20 @ 2:9 PM
238kj
85rpm
42%
18mph
Workouts
224
kj
Sunday 3/26/23
341
kj
Thursday 1/28/21
342
kj
Monday 3/8/21
224
kj
Friday 2/19/21
334
kj
Thursday 9/16/21
365
kj
Sunday 5/9/21
353
kj
Monday 2/8/21