Shake and Bake
Workouts
Saturday 1/29/22 @ 1:39 PM
598kj
84rpm
41%
18mph
Saturday 1/29/22 @ 3:41 PM
✅
822kj
75rpm
50%
20mph
Saturday 12/30/23 @ 5:29 PM
0kj
0rpm
0%
0mph
Saturday 12/30/23 @ 1:56 PM
✅
329kj
77rpm
50%
20mph
Saturday 3/11/23 @ 1:36 PM
241kj
78rpm
44%
18mph
Saturday 3/11/23 @ 2:0 PM
✅
324kj
76rpm
50%
21mph
Thursday 1/28/21 @ 2:15 PM
341kj
88rpm
39%
18mph
Wednesday 1/27/21 @ 6:33 PM
✅
562kj
82rpm
51%
22mph
Wednesday 12/14/22 @ 6:54 PM
220kj
80rpm
42%
17mph
Friday 12/16/22 @ 6:32 PM
✅
313kj
85rpm
47%
20mph
Tuesday 11/16/21 @ 1:54 PM
352kj
84rpm
42%
18mph
Monday 3/8/21 @ 6:21 PM
✅
555kj
79rpm
52%
22mph
Thursday 9/16/21 @ 12:38 PM
334kj
83rpm
41%
18mph
Wednesday 6/9/21 @ 5:10 PM
✅
516kj
79rpm
51%
21mph
Sunday 7/4/21 @ 12:22 PM
221kj
84rpm
40%
17mph
Friday 8/6/21 @ 5:40 PM
✅
341kj
78rpm
51%
21mph
Sunday 5/9/21 @ 1:22 PM
365kj
84rpm
42%
18mph
Wednesday 5/5/21 @ 5:26 PM
✅
569kj
82rpm
51%
22mph
Monday 12/14/20 @ 2:25 PM
437kj
86rpm
40%
17mph
Monday 12/14/20 @ 6:24 PM
✅
761kj
82rpm
52%
22mph
Workouts
598
kj
Saturday 1/29/22
0
kj
Saturday 12/30/23
241
kj
Saturday 3/11/23
341
kj
Thursday 1/28/21
220
kj
Wednesday 12/14/22
352
kj
Tuesday 11/16/21
334
kj
Thursday 9/16/21
221
kj
Sunday 7/4/21
365
kj
Sunday 5/9/21
437
kj
Monday 12/14/20