Shake and Bake
Workouts
Monday 1/10/22 @ 5:15 PM
✅
589kj
82rpm
43%
19mph
Sunday 3/27/22 @ 3:22 PM
416kj
89rpm
38%
17mph
Monday 1/17/22 @ 5:59 PM
✅
285kj
77rpm
58%
23mph
Saturday 3/13/21 @ 3:49 PM
227kj
88rpm
47%
21mph
Thursday 1/13/22 @ 6:51 PM
✅
426kj
83rpm
45%
19mph
Saturday 1/1/22 @ 6:39 PM
302kj
89rpm
38%
17mph
Saturday 1/8/22 @ 4:0 PM
✅
425kj
88rpm
39%
18mph
Tuesday 1/11/22 @ 1:32 PM
333kj
92rpm
38%
18mph
Thursday 7/29/21 @ 11:56 AM
✅
502kj
83rpm
43%
18mph
Monday 6/28/21 @ 12:24 PM
472kj
93rpm
39%
18mph
Wednesday 4/14/21 @ 4:1 PM
✅
649kj
82rpm
45%
19mph
Sunday 4/28/19 @ 3:32 PM
508kj
81rpm
43%
17mph
Sunday 3/28/21 @ 1:41 PM
✅
205kj
76rpm
42%
17mph
Thursday 3/25/21 @ 1:2 PM
185kj
80rpm
39%
16mph
Friday 9/4/20 @ 4:34 PM
526kj
78rpm
47%
19mph
Friday 8/28/20 @ 3:29 PM
✅
604kj
79rpm
49%
20mph
Friday 8/21/20 @ 2:43 PM
✅
104kj
81rpm
40%
17mph
Wednesday 9/2/20 @ 10:42 PM
103kj
82rpm
40%
17mph
Monday 8/17/20 @ 3:32 PM
222kj
79rpm
42%
17mph
Tuesday 8/11/20 @ 1:6 PM
✅
248kj
81rpm
44%
18mph
Workouts
302
kj
Saturday 1/1/22
472
kj
Monday 6/28/21
508
kj
Sunday 4/28/19