Shake and Bake
Workouts
Sunday 12/6/20 @ 12:46 PM
295kj
73rpm
51%
20mph
Saturday 5/28/22 @ 11:3 AM
✅
339kj
86rpm
47%
21mph
Tuesday 6/16/20 @ 10:42 PM
93kj
80rpm
40%
16mph
Tuesday 1/12/21 @ 10:21 PM
✅
154kj
82rpm
47%
20mph
Sunday 6/13/21 @ 11:22 PM
344kj
78rpm
51%
21mph
Saturday 6/13/20 @ 11:39 AM
✅
376kj
85rpm
50%
22mph
Wednesday 3/3/21 @ 11:36 AM
✅
181kj
73rpm
49%
19mph
Wednesday 3/3/21 @ 7:46 PM
167kj
79rpm
45%
19mph
Saturday 1/30/21 @ 4:24 PM
292kj
78rpm
48%
20mph
Thursday 12/31/20 @ 5:38 PM
✅
364kj
83rpm
50%
21mph
Sunday 11/17/19 @ 2:21 PM
130kj
78rpm
45%
19mph
Wednesday 12/30/20 @ 5:32 PM
✅
141kj
78rpm
47%
19mph
Saturday 5/16/20 @ 1:33 PM
170kj
79rpm
45%
18mph
Thursday 5/28/20 @ 9:1 PM
✅
270kj
88rpm
51%
22mph
Wednesday 9/30/20 @ 10:5 AM
248kj
75rpm
46%
18mph
Saturday 9/12/20 @ 1:6 PM
✅
349kj
79rpm
51%
21mph
Monday 9/21/20 @ 10:17 AM
276kj
74rpm
48%
19mph
Sunday 9/20/20 @ 1:15 PM
✅
350kj
80rpm
50%
21mph
Sunday 12/8/19 @ 11:6 PM
129kj
83rpm
43%
18mph
Saturday 7/11/20 @ 11:50 AM
✅
210kj
87rpm
51%
22mph
Workouts
292
kj
Saturday 1/30/21