Shake and Bake
Workouts
Tuesday 6/15/21 @ 12:38 AM
425kj
71rpm
50%
19mph
Tuesday 7/2/19 @ 12:15 AM
✅
605kj
73rpm
58%
22mph
Sunday 5/10/20 @ 1:57 PM
265kj
76rpm
47%
19mph
Sunday 5/10/20 @ 1:59 PM
✅
368kj
77rpm
54%
21mph
Wednesday 4/8/20 @ 11:0 AM
216kj
81rpm
41%
17mph
Sunday 3/15/20 @ 10:21 PM
✅
436kj
84rpm
55%
23mph
Saturday 11/16/19 @ 1:13 PM
333kj
73rpm
45%
17mph
Saturday 2/1/20 @ 12:51 PM
✅
411kj
67rpm
52%
19mph
Friday 1/17/20 @ 12:16 AM
176kj
75rpm
40%
16mph
Monday 1/27/20 @ 1:22 AM
✅
286kj
75rpm
49%
20mph
Friday 1/17/20 @ 8:41 PM
353kj
75rpm
46%
18mph
Thursday 7/4/19 @ 2:2 PM
✅
558kj
69rpm
58%
22mph
Sunday 5/12/19 @ 11:35 AM
469kj
71rpm
42%
16mph
Saturday 3/9/19 @ 4:44 PM
✅
611kj
68rpm
50%
18mph
Wednesday 3/13/19 @ 9:59 AM
290kj
75rpm
42%
17mph
Thursday 3/14/19 @ 1:27 AM
✅
474kj
72rpm
53%
20mph
Thursday 2/28/19 @ 11:0 AM
357kj
78rpm
44%
18mph
Wednesday 9/27/17 @ 10:44 PM
✅
606kj
76rpm
56%
22mph
Saturday 7/28/18 @ 1:8 PM
446kj
79rpm
48%
19mph
Friday 7/6/18 @ 3:41 PM
✅
1711kj
70rpm
96%
33mph
Workouts
265
kj
Sunday 5/10/20
216
kj
Wednesday 4/8/20
353
kj
Friday 1/17/20
469
kj
Sunday 5/12/19
290
kj
Wednesday 3/13/19