Shake and Bake
Workouts
Thursday 3/26/20 @ 4:58 PM
✅
359kj
85rpm
42%
18mph
Friday 5/14/21 @ 12:25 PM
297kj
81rpm
41%
17mph
Wednesday 6/24/20 @ 11:50 AM
✅
362kj
87rpm
41%
18mph
Saturday 3/13/21 @ 2:3 PM
314kj
81rpm
36%
17mph
Friday 3/27/20 @ 1:59 PM
✅
371kj
86rpm
42%
18mph
Saturday 11/21/20 @ 4:9 PM
311kj
82rpm
41%
17mph
Monday 10/19/20 @ 1:9 PM
✅
484kj
80rpm
44%
18mph
Sunday 10/18/20 @ 1:30 PM
398kj
83rpm
39%
17mph
Tuesday 9/15/20 @ 1:28 PM
✅
354kj
88rpm
40%
18mph
Sunday 9/13/20 @ 1:31 PM
281kj
88rpm
37%
16mph
Wednesday 9/2/20 @ 1:31 PM
✅
385kj
87rpm
42%
19mph
Sunday 8/30/20 @ 1:29 PM
313kj
81rpm
41%
17mph
Thursday 5/7/20 @ 8:8 PM
✅
352kj
86rpm
40%
18mph
Tuesday 5/5/20 @ 11:57 AM
252kj
86rpm
34%
15mph
Sunday 4/19/20 @ 2:24 PM
✅
225kj
89rpm
40%
18mph
Wednesday 4/15/20 @ 8:43 PM
163kj
86rpm
36%
15mph
Thursday 4/9/20 @ 6:21 PM
✅
355kj
84rpm
42%
18mph
Thursday 4/9/20 @ 12:24 PM
267kj
81rpm
38%
16mph
Saturday 1/4/20 @ 3:28 PM
✅
123kj
86rpm
37%
16mph
Friday 12/6/19 @ 1:23 PM
100kj
84rpm
34%
15mph
Workouts
297
kj
Friday 5/14/21
314
kj
Saturday 3/13/21
398
kj
Sunday 10/18/20
281
kj
Sunday 9/13/20
163
kj
Wednesday 4/15/20