Shake and Bake
Workouts
Monday 2/21/22 @ 6:39 PM
227kj
81rpm
43%
18mph
Thursday 2/3/22 @ 11:12 PM
✅
302kj
84rpm
46%
20mph
Monday 6/28/21 @ 2:49 PM
✅
263kj
79rpm
46%
19mph
Saturday 6/26/21 @ 2:13 PM
259kj
85rpm
43%
19mph
Thursday 12/10/20 @ 5:53 PM
✅
275kj
81rpm
46%
19mph
Saturday 12/12/20 @ 10:23 PM
230kj
78rpm
44%
18mph
Monday 11/23/20 @ 3:41 PM
✅
294kj
75rpm
51%
20mph
Sunday 11/22/20 @ 6:18 PM
200kj
73rpm
43%
17mph
Saturday 4/25/20 @ 5:36 PM
214kj
88rpm
39%
17mph
Saturday 3/14/20 @ 10:2 PM
✅
239kj
79rpm
44%
18mph
Sunday 4/19/20 @ 2:24 PM
✅
225kj
89rpm
40%
18mph
Friday 3/20/20 @ 10:14 AM
208kj
89rpm
38%
17mph
Monday 3/2/20 @ 1:46 PM
✅
267kj
78rpm
47%
19mph
Tuesday 3/24/20 @ 5:53 PM
237kj
77rpm
44%
18mph
Thursday 3/19/20 @ 2:28 PM
✅
271kj
85rpm
44%
19mph
Thursday 3/19/20 @ 8:19 PM
258kj
84rpm
44%
19mph
Thursday 2/13/20 @ 2:38 PM
✅
178kj
75rpm
48%
19mph
Friday 2/14/20 @ 1:25 PM
159kj
72rpm
47%
18mph
Monday 2/10/20 @ 1:54 PM
✅
258kj
78rpm
46%
19mph
Sunday 2/9/20 @ 11:7 PM
247kj
73rpm
48%
18mph
Workouts
208
kj
Friday 3/20/20