Shake and Bake
Workouts
Thursday 3/26/20 @ 4:58 PM
359kj
85rpm
42%
18mph
Monday 8/3/20 @ 5:10 PM
✅
436kj
87rpm
44%
20mph
Wednesday 6/24/20 @ 11:50 AM
362kj
87rpm
41%
18mph
Monday 3/8/21 @ 11:53 PM
✅
403kj
86rpm
43%
19mph
Friday 11/27/20 @ 3:21 PM
359kj
86rpm
41%
18mph
Sunday 11/29/20 @ 12:58 PM
✅
368kj
82rpm
43%
18mph
Thursday 6/25/20 @ 1:15 PM
✅
494kj
85rpm
41%
18mph
Sunday 10/4/20 @ 10:17 AM
417kj
75rpm
41%
16mph
Tuesday 9/15/20 @ 1:28 PM
✅
354kj
88rpm
40%
18mph
Tuesday 9/15/20 @ 3:9 PM
301kj
73rpm
41%
15mph
Wednesday 9/2/20 @ 1:31 PM
385kj
87rpm
42%
19mph
Tuesday 9/1/20 @ 5:9 PM
✅
455kj
87rpm
45%
20mph
Friday 3/27/20 @ 1:59 PM
371kj
86rpm
42%
18mph
Tuesday 8/11/20 @ 3:35 PM
✅
464kj
86rpm
45%
20mph
Thursday 5/7/20 @ 8:8 PM
352kj
86rpm
40%
18mph
Tuesday 5/5/20 @ 5:45 PM
✅
439kj
90rpm
43%
19mph
Sunday 4/19/20 @ 2:24 PM
225kj
89rpm
40%
18mph
Sunday 4/19/20 @ 2:59 PM
✅
254kj
87rpm
42%
19mph
Thursday 4/9/20 @ 6:21 PM
355kj
84rpm
42%
18mph
Monday 4/6/20 @ 2:23 PM
✅
443kj
85rpm
45%
20mph
Workouts
359
kj
Thursday 3/26/20
362
kj
Wednesday 6/24/20
301
kj
Tuesday 9/15/20
225
kj
Sunday 4/19/20