Shake and Bake
Workouts
Friday 2/12/21 @ 12:34 AM
70kj
63rpm
37%
13mph
Friday 2/12/21 @ 3:31 AM
✅
212kj
76rpm
51%
20mph
Friday 10/30/20 @ 1:34 PM
245kj
84rpm
43%
18mph
Saturday 10/31/20 @ 2:29 AM
✅
313kj
80rpm
49%
20mph
Tuesday 9/15/20 @ 1:28 PM
354kj
88rpm
40%
18mph
Thursday 6/11/20 @ 11:15 PM
✅
515kj
90rpm
46%
21mph
Wednesday 7/8/20 @ 8:57 PM
289kj
79rpm
48%
20mph
Thursday 7/2/20 @ 3:42 AM
✅
357kj
81rpm
52%
21mph
Sunday 5/10/20 @ 3:32 PM
290kj
82rpm
47%
20mph
Friday 5/15/20 @ 2:38 AM
✅
377kj
80rpm
52%
22mph
Wednesday 4/29/20 @ 3:53 PM
153kj
75rpm
45%
17mph
Tuesday 4/28/20 @ 2:36 AM
✅
250kj
76rpm
55%
22mph
Saturday 3/21/20 @ 6:46 PM
335kj
73rpm
42%
16mph
Sunday 3/22/20 @ 2:40 AM
✅
472kj
85rpm
47%
20mph
Sunday 3/1/20 @ 2:14 PM
191kj
79rpm
47%
19mph
Saturday 2/29/20 @ 5:5 AM
✅
225kj
82rpm
49%
21mph
Sunday 1/5/20 @ 4:18 PM
123kj
89rpm
36%
16mph
Monday 1/20/20 @ 5:28 AM
✅
188kj
89rpm
43%
19mph
Thursday 1/16/20 @ 12:45 PM
143kj
86rpm
40%
17mph
Wednesday 1/1/20 @ 8:33 PM
✅
219kj
90rpm
46%
21mph
Workouts
245
kj
Friday 10/30/20
354
kj
Tuesday 9/15/20
290
kj
Sunday 5/10/20
335
kj
Saturday 3/21/20