Shake and Bake
Workouts
Tuesday 3/1/22 @ 3:56 PM
234kj
84rpm
42%
18mph
Tuesday 3/1/22 @ 10:30 AM
✅
331kj
84rpm
48%
21mph
Monday 2/14/22 @ 2:46 PM
151kj
78rpm
44%
18mph
Friday 2/4/22 @ 10:30 AM
✅
216kj
78rpm
50%
21mph
Monday 6/28/21 @ 2:49 PM
263kj
79rpm
46%
19mph
Saturday 6/26/21 @ 7:1 PM
✅
334kj
80rpm
50%
21mph
Saturday 3/27/21 @ 3:18 PM
254kj
80rpm
46%
18mph
Tuesday 3/23/21 @ 11:26 PM
✅
340kj
81rpm
50%
21mph
Saturday 3/21/20 @ 6:46 PM
335kj
73rpm
42%
16mph
Sunday 12/6/20 @ 10:36 PM
✅
505kj
78rpm
51%
21mph
Wednesday 7/8/20 @ 8:57 PM
289kj
79rpm
48%
20mph
Monday 7/6/20 @ 10:15 AM
✅
376kj
80rpm
53%
22mph
Wednesday 7/1/20 @ 11:32 AM
254kj
84rpm
43%
19mph
Sunday 7/5/20 @ 9:36 PM
✅
396kj
82rpm
52%
22mph
Wednesday 1/15/20 @ 12:20 PM
305kj
74rpm
43%
17mph
Sunday 6/14/20 @ 7:3 PM
✅
602kj
81rpm
53%
22mph
Saturday 2/22/20 @ 2:58 PM
362kj
75rpm
45%
18mph
Sunday 5/10/20 @ 8:9 PM
✅
554kj
78rpm
53%
21mph
Thursday 1/16/20 @ 12:45 PM
143kj
86rpm
40%
17mph
Tuesday 12/24/19 @ 3:53 PM
✅
230kj
84rpm
49%
21mph
Workouts
234
kj
Tuesday 3/1/22
254
kj
Wednesday 7/1/20