Shake and Bake
Workouts
Monday 9/21/20 @ 9:3 AM
✅
762kj
80rpm
52%
22mph
Saturday 4/9/22 @ 11:25 AM
486kj
84rpm
42%
18mph
Saturday 9/5/20 @ 8:9 PM
✅
613kj
88rpm
50%
22mph
Thursday 1/27/22 @ 10:22 AM
336kj
79rpm
41%
17mph
Monday 8/3/20 @ 8:51 AM
✅
519kj
84rpm
49%
21mph
Thursday 1/6/22 @ 10:23 AM
305kj
83rpm
40%
17mph
Saturday 2/13/21 @ 11:20 AM
✅
356kj
93rpm
46%
21mph
Friday 5/28/21 @ 10:59 AM
183kj
80rpm
38%
16mph
Monday 4/27/20 @ 9:12 AM
✅
485kj
85rpm
47%
21mph
Wednesday 3/10/21 @ 2:21 PM
307kj
91rpm
37%
17mph
Thursday 8/13/20 @ 9:6 AM
✅
535kj
82rpm
50%
21mph
Saturday 2/13/21 @ 2:8 PM
312kj
80rpm
41%
17mph
Saturday 12/5/20 @ 6:55 PM
✅
804kj
86rpm
51%
22mph
Tuesday 2/9/21 @ 3:5 PM
423kj
81rpm
41%
17mph
Sunday 6/21/20 @ 5:34 PM
✅
769kj
88rpm
49%
21mph
Thursday 10/1/20 @ 9:31 PM
402kj
80rpm
40%
17mph
Saturday 4/25/20 @ 1:37 PM
✅
621kj
80rpm
55%
22mph
Friday 3/20/20 @ 9:19 AM
324kj
75rpm
45%
17mph
Friday 4/3/20 @ 8:50 PM
✅
606kj
80rpm
54%
22mph
Saturday 3/28/20 @ 4:0 PM
339kj
72rpm
46%
17mph
Workouts
336
kj
Thursday 1/27/22
305
kj
Thursday 1/6/22
183
kj
Friday 5/28/21
307
kj
Wednesday 3/10/21
312
kj
Saturday 2/13/21
423
kj
Tuesday 2/9/21