Shake and Bake
Workouts
Saturday 9/5/20 @ 8:9 PM
✅
613kj
88rpm
50%
22mph
Tuesday 3/2/21 @ 9:57 AM
419kj
88rpm
39%
18mph
Monday 8/3/20 @ 8:51 AM
✅
519kj
84rpm
49%
21mph
Wednesday 1/20/21 @ 9:48 AM
367kj
81rpm
43%
18mph
Friday 3/5/21 @ 10:59 AM
✅
357kj
92rpm
47%
21mph
Saturday 5/22/21 @ 10:58 AM
222kj
84rpm
39%
17mph
Saturday 8/15/20 @ 6:11 PM
✅
370kj
90rpm
48%
22mph
Friday 10/30/20 @ 9:42 AM
220kj
89rpm
38%
17mph
Monday 4/27/20 @ 9:12 AM
✅
485kj
85rpm
47%
21mph
Tuesday 3/9/21 @ 9:22 AM
371kj
85rpm
41%
18mph
Saturday 12/5/20 @ 6:55 PM
✅
804kj
86rpm
51%
22mph
Saturday 2/13/21 @ 6:59 PM
539kj
86rpm
43%
19mph
Thursday 8/13/20 @ 9:6 AM
✅
535kj
82rpm
50%
21mph
Monday 2/8/21 @ 8:57 PM
404kj
88rpm
42%
19mph
Monday 9/21/20 @ 9:3 AM
✅
762kj
80rpm
52%
22mph
Saturday 12/5/20 @ 6:28 PM
545kj
90rpm
40%
18mph
Monday 10/12/20 @ 9:10 AM
✅
545kj
86rpm
49%
21mph
Wednesday 6/10/20 @ 9:11 AM
312kj
81rpm
39%
17mph
Sunday 6/21/20 @ 5:34 PM
✅
769kj
88rpm
49%
21mph
Wednesday 9/30/20 @ 9:6 AM
495kj
87rpm
37%
17mph
Workouts
367
kj
Wednesday 1/20/21
222
kj
Saturday 5/22/21
220
kj
Friday 10/30/20
371
kj
Tuesday 3/9/21
539
kj
Saturday 2/13/21
404
kj
Monday 2/8/21