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Shake and Bake
atreu18
New Smyrna Beach, FL
7 🔥
Beat ahains34
VS
ahains34
Get fit at 40 🇬🇧
1
Beat atreu18
Workouts
Monday 1/25/21 @ 10:19 PM
✅
256
kj
96
rpm
43
%
21
mph
20 min Power Zone Max Ride
Matt Wilpers
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Share
Friday 12/11/20 @ 4:47 PM
207
kj
91
rpm
42
%
19
mph
Monday 4/13/20 @ 6:34 PM
✅
288
kj
79
rpm
56
%
23
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 9/11/20 @ 6:22 PM
274
kj
95
rpm
48
%
22
mph
Sunday 5/31/20 @ 5:15 PM
✅
1225
kj
89
rpm
50
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 4:55 PM
718
kj
83
rpm
42
%
18
mph
Sunday 6/21/20 @ 5:34 PM
✅
769
kj
88
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/19/20 @ 6:38 PM
650
kj
94
rpm
44
%
20
mph
Friday 5/8/20 @ 10:11 PM
✅
524
kj
83
rpm
50
%
21
mph
45 min Low Impact Ride
Jess King
View Class
Share
Friday 6/5/20 @ 3:31 PM
502
kj
94
rpm
47
%
22
mph
Tuesday 5/12/20 @ 9:45 AM
✅
384
kj
84
rpm
51
%
22
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Thursday 5/21/20 @ 3:43 PM
351
kj
88
rpm
48
%
21
mph
Friday 4/3/20 @ 8:50 PM
✅
606
kj
80
rpm
54
%
22
mph
45 min Together We Ride
Robin Arzón
View Class
Share
Thursday 4/16/20 @ 4:17 PM
506
kj
85
rpm
48
%
21
mph
Saturday 3/28/20 @ 9:52 AM
439
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/30/20 @ 3:49 PM
✅
450
kj
91
rpm
43
%
20
mph
atreu18
New Smyrna Beach, FL
7 🔥
Beat ahains34
VS
ahains34
Get fit at 40 🇬🇧
1
Beat atreu18
Workouts
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
256
kj
Monday 1/25/21
207
kj
Friday 12/11/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
288
kj
Monday 4/13/20
274
kj
Friday 9/11/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1225
kj
Sunday 5/31/20
718
kj
Tuesday 1/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
769
kj
Sunday 6/21/20
650
kj
Friday 6/19/20
45 min Low Impact Ride
Jess King
View Class
Share
✅
524
kj
Friday 5/8/20
502
kj
Friday 6/5/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
384
kj
Tuesday 5/12/20
351
kj
Thursday 5/21/20
45 min Together We Ride
Robin Arzón
View Class
Share
✅
606
kj
Friday 4/3/20
506
kj
Thursday 4/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
439
kj
Saturday 3/28/20
✅
450
kj
Monday 3/30/20