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Shake and Bake
atrain007
Massachusetts
0
Beat angieverb
VS
angieverb
15 🔥
Beat atrain007
Workouts
Next Workouts
Monday 5/6/24 @ 7:50 PM
17.89
kj
134
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
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Saturday 6/26/21 @ 10:5 AM
✅
727
kj
91
rpm
53
%
24
mph
Thursday 4/18/24 @ 6:17 PM
15.03
kj
125
rpm
0
%
0
mph
45 min Power Zone Endurance 80s Ride
Sam Yo
View Class
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Wednesday 3/6/24 @ 11:28 AM
✅
674
kj
85
rpm
53
%
23
mph
Sunday 4/14/24 @ 2:37 PM
23
kj
141
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Sunday 11/13/22 @ 10:47 AM
✅
926
kj
86
rpm
53
%
23
mph
Friday 4/12/24 @ 7:59 PM
17.91
kj
139
rpm
0
%
0
mph
45 min Power Zone Endurance EDM Ride
Hannah Frankson
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Share
Thursday 2/22/24 @ 11:14 AM
✅
696
kj
86
rpm
53
%
24
mph
Sunday 4/7/24 @ 2:4 PM
198
kj
90
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/27/23 @ 12:12 PM
✅
951
kj
85
rpm
54
%
24
mph
Thursday 4/4/24 @ 4:18 PM
16.94
kj
145
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/9/20 @ 12:11 PM
✅
738
kj
91
rpm
53
%
24
mph
Saturday 3/30/24 @ 5:55 PM
306
kj
74
rpm
42
%
17
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
Friday 2/18/22 @ 11:16 AM
✅
688
kj
88
rpm
52
%
23
mph
Wednesday 2/28/24 @ 9:18 PM
372
kj
132
rpm
0
%
0
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Wednesday 1/10/24 @ 12:12 PM
✅
662
kj
85
rpm
53
%
23
mph
Monday 2/19/24 @ 3:2 PM
397
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Wednesday 4/26/23 @ 11:6 AM
✅
653
kj
86
rpm
52
%
23
mph
Monday 1/8/24 @ 8:18 PM
132
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Motown Ride
Sam Yo
View Class
Share
Wednesday 12/13/23 @ 1:43 PM
✅
474
kj
84
rpm
55
%
24
mph
Next Workouts
atrain007
Massachusetts
0
Beat angieverb
VS
angieverb
15 🔥
Beat atrain007
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
17.89
kj
Monday 5/6/24
✅
727
kj
Saturday 6/26/21
45 min Power Zone Endurance 80s Ride
Sam Yo
View Class
Share
15.03
kj
Thursday 4/18/24
✅
674
kj
Wednesday 3/6/24
60 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
23
kj
Sunday 4/14/24
✅
926
kj
Sunday 11/13/22
45 min Power Zone Endurance EDM Ride
Hannah Frankson
View Class
Share
17.91
kj
Friday 4/12/24
✅
696
kj
Thursday 2/22/24
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
198
kj
Sunday 4/7/24
✅
951
kj
Monday 3/27/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
16.94
kj
Thursday 4/4/24
✅
738
kj
Sunday 2/9/20
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
306
kj
Saturday 3/30/24
✅
688
kj
Friday 2/18/22
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
372
kj
Wednesday 2/28/24
✅
662
kj
Wednesday 1/10/24
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
397
kj
Monday 2/19/24
✅
653
kj
Wednesday 4/26/23
30 min Power Zone Endurance Motown Ride
Sam Yo
View Class
Share
132
kj
Monday 1/8/24
✅
474
kj
Wednesday 12/13/23
Next Workouts