Shake and Bake

Workouts

Saturday 3/7/20 @ 2:26 AM
✅
163kj
77rpm
45%
18mph
20 min WHM Celebration Ride
Denis Morton
Wednesday 11/11/20 @ 2:18 PM
68kj
82rpm
29%
12mph
Monday 3/23/20 @ 11:4 PM
✅
231kj
72rpm
47%
18mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 11:33 AM
150kj
78rpm
37%
15mph
Friday 1/10/20 @ 12:30 PM
✅
227kj
69rpm
48%
18mph
30 min Sundays with Love
Ally Love
Monday 1/6/20 @ 10:31 AM
125kj
77rpm
34%
14mph

Workouts

20 min WHM Celebration Ride
Denis Morton
✅ 163 kj
Saturday 3/7/20
68 kj
Wednesday 11/11/20
30 min Together We Go Far Ride
Robin Arzón
✅ 231 kj
Monday 3/23/20
150 kj
Monday 3/16/20
30 min Sundays with Love
Ally Love
✅ 227 kj
Friday 1/10/20
125 kj
Monday 1/6/20