Shake and Bake

Workouts

Sunday 10/27/19 @ 12:52 PM
✅
183kj
76rpm
41%
16mph
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 11:57 AM
148kj
72rpm
39%
15mph
Wednesday 4/22/20 @ 11:49 PM
✅
166kj
76rpm
46%
19mph
20 min Feel Good Ride
Ally Love
Saturday 4/25/20 @ 1:25 PM
121kj
77rpm
40%
16mph
Monday 1/20/20 @ 10:44 PM
✅
209kj
72rpm
44%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Thursday 4/16/20 @ 12:3 PM
142kj
72rpm
38%
15mph
Monday 3/23/20 @ 11:4 PM
✅
231kj
72rpm
47%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
173kj
81rpm
38%
16mph
Monday 10/28/19 @ 11:40 AM
✅
272kj
70rpm
44%
16mph
45 min Sundays with Love
Ally Love
Tuesday 10/29/19 @ 12:56 AM
167kj
59rpm
40%
12mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 183 kj
Sunday 10/27/19
148 kj
Monday 8/5/19
20 min Feel Good Ride
Ally Love
✅ 166 kj
Wednesday 4/22/20
121 kj
Saturday 4/25/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 209 kj
Monday 1/20/20
142 kj
Thursday 4/16/20
30 min Together We Go Far Ride
Robin Arzón
✅ 231 kj
Monday 3/23/20
173 kj
Sunday 3/15/20
45 min Sundays with Love
Ally Love
✅ 272 kj
Monday 10/28/19
167 kj
Tuesday 10/29/19