Shake and Bake
Workouts
Monday 8/14/23 @ 10:59 AM
✅
401kj
48rpm
96%
26mph
Monday 8/14/23 @ 4:57 PM
kj
rpm
%
0mph
Wednesday 3/29/23 @ 12:4 PM
✅
525kj
46rpm
92%
25mph
Tuesday 3/28/23 @ 1:59 PM
kj
rpm
%
0mph
Sunday 9/25/22 @ 3:59 PM
✅
555kj
52rpm
86%
25mph
Wednesday 9/28/22 @ 12:16 PM
kj
rpm
%
0mph
Wednesday 8/24/22 @ 11:37 AM
✅
603kj
49rpm
93%
26mph
Sunday 8/21/22 @ 11:37 AM
kj
rpm
%
0mph
Saturday 8/20/22 @ 1:56 PM
✅
615kj
50rpm
93%
26mph
Sunday 8/21/22 @ 11:39 AM
kj
rpm
%
0mph
Wednesday 7/20/22 @ 11:28 AM
✅
579kj
48rpm
93%
26mph
Wednesday 7/20/22 @ 11:34 AM
kj
rpm
%
0mph
Friday 12/18/20 @ 1:46 PM
✅
541kj
52rpm
83%
25mph
Friday 12/18/20 @ 1:21 AM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:22 PM
✅
798kj
51rpm
84%
25mph
Thursday 11/26/20 @ 12:58 PM
471kj
80rpm
49%
20mph
Tuesday 11/10/20 @ 1:31 PM
✅
518kj
52rpm
81%
24mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Saturday 2/18/17 @ 4:27 PM
0kj
0rpm
0%
0mph
Saturday 2/18/17 @ 7:26 PM
✅
kj
rpm
%
0mph
Workouts
kj
Wednesday 9/28/22
kj
Sunday 8/21/22
471
kj
Thursday 11/26/20
kj
Tuesday 11/10/20