Shake and Bake

Workouts

Wednesday 10/12/22 @ 4:39 PM
✅
191kj
78rpm
40%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:25 PM
187kj
76rpm
41%
16mph
Saturday 9/11/21 @ 12:38 PM
86kj
58rpm
42%
13mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 9/8/21 @ 2:28 AM
✅
96kj
72rpm
39%
15mph
Tuesday 3/16/21 @ 6:52 PM
✅
125kj
70rpm
44%
16mph
20 min Hip Hop Ride
Kendall Toole
Sunday 3/14/21 @ 7:3 PM
120kj
77rpm
40%
16mph
Friday 3/5/21 @ 12:27 AM
175kj
67rpm
43%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
✅
185kj
75rpm
41%
16mph
Saturday 2/27/21 @ 6:28 PM
✅
271kj
72rpm
42%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:24 PM
251kj
71rpm
41%
15mph
Wednesday 2/24/21 @ 8:13 PM
✅
178kj
76rpm
39%
15mph
30 min BHM Celebration Ride
Cody Rigsby
Thursday 2/25/21 @ 4:32 PM
132kj
74rpm
36%
14mph
Friday 1/29/21 @ 8:43 PM
✅
182kj
69rpm
43%
15mph
30 min Hip Hop Ride
Kendall Toole
Sunday 2/14/21 @ 5:46 PM
174kj
73rpm
40%
16mph
Tuesday 2/9/21 @ 12:25 AM
✅
267kj
72rpm
41%
16mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:21 AM
243kj
72rpm
40%
15mph
Friday 12/4/20 @ 7:45 PM
131kj
50rpm
46%
13mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 1/26/21 @ 4:26 PM
✅
152kj
68rpm
41%
15mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 191 kj
Wednesday 10/12/22
187 kj
Wednesday 3/17/21
20 min Hip Hop Ride
Kendall Toole
86 kj
Saturday 9/11/21
✅ 96 kj
Wednesday 9/8/21
20 min Hip Hop Ride
Kendall Toole
✅ 125 kj
Tuesday 3/16/21
120 kj
Sunday 3/14/21
30 min Megan Thee Stallion Ride
Kendall Toole
175 kj
Friday 3/5/21
✅ 185 kj
Friday 3/5/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 271 kj
Saturday 2/27/21
251 kj
Saturday 2/27/21
30 min BHM Celebration Ride
Cody Rigsby
✅ 178 kj
Wednesday 2/24/21
132 kj
Thursday 2/25/21
30 min Hip Hop Ride
Kendall Toole
✅ 182 kj
Friday 1/29/21
174 kj
Sunday 2/14/21
45 min 5-Year Anniversary Ride
Alex Toussaint
✅ 267 kj
Tuesday 2/9/21
243 kj
Tuesday 2/9/21
30 min Beyoncé Two for One Ride
Alex & Tunde
131 kj
Friday 12/4/20
✅ 152 kj
Tuesday 1/26/21