Workouts

10 min Focus Flow: Hips
Chelsea Jackson Roberts
Saturday 9/30/23 @ 3:24 PM
Difficulty: 3.8 / 10
 
20 min R&B Ride
Alex Toussaint
Saturday 9/30/23 @ 2:51 PM
Difficulty: 7.28 / 10
89kj
66rpm
40%
13mph
Sunday 9/24/23 @ 2:43 PM
Difficulty: NaN / 10
 
30 min Hip Hop Walk
Selena Samuela
Sunday 9/24/23 @ 2:12 PM
Difficulty: 6.26 / 10
 
Friday 9/22/23 @ 6:52 PM
Difficulty: NaN / 10
 
30 min 1st Trimester Yoga Flow
Anna Greenberg
Friday 9/8/23 @ 12:18 AM
Difficulty: 4.96 / 10
 
5 min Rest Day Meditation
Mariana Fernández
Monday 8/28/23 @ 2:50 AM
Difficulty: 1 / 10
 
20 min Prenatal Full Body Strength
Robin Arzón
Thursday 8/17/23 @ 11:31 PM
Difficulty: 5.48 / 10
 
20 min 2000s Walk
Kirsten Ferguson
Thursday 8/17/23 @ 10:44 PM
Difficulty: 5.58 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Wednesday 8/9/23 @ 11:50 PM
Difficulty: 6.09 / 10