Shake and Bake
Workouts
Thursday 12/10/20 @ 10:48 PM
189kj
63rpm
33%
12mph
Tuesday 2/1/22 @ 11:31 PM
✅
470kj
88rpm
40%
19mph
Sunday 12/6/20 @ 11:10 PM
261kj
70rpm
36%
13mph
Sunday 4/17/22 @ 10:58 PM
✅
685kj
88rpm
46%
21mph
Saturday 1/23/21 @ 1:41 AM
169kj
67rpm
35%
13mph
Friday 1/7/22 @ 12:23 AM
✅
465kj
83rpm
47%
20mph
Sunday 5/23/21 @ 11:37 PM
259kj
68rpm
37%
13mph
Friday 7/3/20 @ 1:20 AM
✅
767kj
90rpm
49%
22mph
Sunday 2/14/21 @ 4:2 PM
184kj
55rpm
36%
11mph
Wednesday 1/6/21 @ 2:17 AM
✅
684kj
90rpm
46%
21mph
Tuesday 2/9/21 @ 1:26 PM
198kj
75rpm
35%
14mph
Sunday 1/12/20 @ 7:5 PM
✅
523kj
91rpm
46%
21mph
Monday 12/21/20 @ 1:35 AM
256kj
71rpm
36%
13mph
Tuesday 10/27/20 @ 11:24 PM
✅
736kj
91rpm
47%
22mph
Thursday 10/15/20 @ 1:37 PM
168kj
64rpm
37%
13mph
Wednesday 3/25/20 @ 11:27 PM
✅
533kj
91rpm
47%
21mph
Tuesday 8/18/20 @ 10:31 PM
130kj
87rpm
32%
14mph
Monday 8/31/20 @ 11:18 PM
✅
319kj
95rpm
43%
20mph
Monday 8/31/20 @ 1:33 PM
210kj
68rpm
39%
14mph
Wednesday 9/2/20 @ 11:48 PM
✅
572kj
94rpm
47%
22mph
Workouts
169
kj
Saturday 1/23/21
184
kj
Sunday 2/14/21
198
kj
Tuesday 2/9/21
256
kj
Monday 12/21/20
168
kj
Thursday 10/15/20
130
kj
Tuesday 8/18/20