Shake and Bake
Workouts
Thursday 12/10/20 @ 10:48 PM
189kj
63rpm
33%
12mph
Tuesday 2/1/22 @ 10:25 PM
✅
358kj
71rpm
47%
18mph
Saturday 1/23/21 @ 1:41 AM
169kj
67rpm
35%
13mph
Friday 1/22/21 @ 7:10 PM
✅
319kj
75rpm
43%
17mph
Sunday 12/13/20 @ 3:37 PM
249kj
66rpm
36%
13mph
Monday 5/31/21 @ 4:49 PM
✅
427kj
79rpm
41%
17mph
Sunday 5/23/21 @ 11:37 PM
259kj
68rpm
37%
13mph
Saturday 5/22/21 @ 2:35 PM
✅
422kj
83rpm
40%
17mph
Monday 5/17/21 @ 11:52 AM
183kj
67rpm
35%
13mph
Tuesday 5/18/21 @ 10:15 PM
✅
311kj
77rpm
41%
17mph
Sunday 2/14/21 @ 4:2 PM
184kj
55rpm
36%
11mph
Friday 12/11/20 @ 5:3 PM
✅
400kj
79rpm
41%
17mph
Thursday 10/15/20 @ 1:37 PM
168kj
64rpm
37%
13mph
Sunday 10/18/20 @ 9:39 PM
✅
344kj
84rpm
41%
18mph
Tuesday 8/18/20 @ 10:31 PM
130kj
87rpm
32%
14mph
Tuesday 8/25/20 @ 9:21 AM
✅
202kj
87rpm
38%
17mph
Monday 8/31/20 @ 1:33 PM
210kj
68rpm
39%
14mph
Monday 8/31/20 @ 8:33 PM
✅
355kj
80rpm
43%
18mph
Monday 8/24/20 @ 2:10 PM
195kj
77rpm
34%
14mph
Monday 8/24/20 @ 8:39 PM
✅
349kj
87rpm
41%
18mph
Workouts
169
kj
Saturday 1/23/21
184
kj
Sunday 2/14/21
168
kj
Thursday 10/15/20
130
kj
Tuesday 8/18/20
195
kj
Monday 8/24/20