Shake and Bake
Workouts
Tuesday 8/18/20 @ 10:31 PM
130kj
87rpm
32%
14mph
Thursday 1/13/22 @ 10:34 PM
✅
197kj
83rpm
39%
17mph
Sunday 5/23/21 @ 11:37 PM
259kj
68rpm
37%
13mph
Monday 5/24/21 @ 10:43 AM
✅
439kj
82rpm
41%
17mph
Monday 5/17/21 @ 11:52 AM
183kj
67rpm
35%
13mph
Friday 5/21/21 @ 3:10 PM
✅
376kj
84rpm
41%
18mph
Thursday 12/10/20 @ 10:48 PM
189kj
63rpm
33%
12mph
Wednesday 12/9/20 @ 11:48 AM
✅
378kj
83rpm
42%
18mph
Sunday 2/14/21 @ 4:2 PM
184kj
55rpm
36%
11mph
Sunday 2/14/21 @ 8:18 PM
✅
493kj
85rpm
42%
18mph
Tuesday 2/9/21 @ 1:26 PM
198kj
75rpm
35%
14mph
Monday 2/8/21 @ 11:54 AM
✅
370kj
84rpm
42%
18mph
Saturday 1/23/21 @ 1:41 AM
169kj
67rpm
35%
13mph
Wednesday 1/20/21 @ 11:47 AM
✅
347kj
81rpm
43%
18mph
Saturday 10/24/20 @ 12:24 PM
201kj
74rpm
36%
14mph
Sunday 12/20/20 @ 11:30 PM
✅
360kj
84rpm
42%
18mph
Friday 12/11/20 @ 8:32 PM
201kj
70rpm
36%
13mph
Tuesday 7/28/20 @ 6:34 PM
✅
402kj
82rpm
44%
19mph
Monday 8/31/20 @ 1:33 PM
210kj
68rpm
39%
14mph
Monday 8/31/20 @ 10:56 AM
✅
381kj
84rpm
42%
19mph
Workouts
130
kj
Tuesday 8/18/20
189
kj
Thursday 12/10/20
184
kj
Sunday 2/14/21
198
kj
Tuesday 2/9/21
169
kj
Saturday 1/23/21
201
kj
Saturday 10/24/20