Shake and Bake
Workouts
Friday 12/11/20 @ 8:32 PM
201kj
70rpm
36%
13mph
Tuesday 12/15/20 @ 3:17 AM
✅
358kj
81rpm
43%
18mph
Thursday 12/10/20 @ 10:48 PM
189kj
63rpm
33%
12mph
Monday 12/14/20 @ 2:33 AM
✅
375kj
82rpm
42%
18mph
Sunday 12/6/20 @ 11:10 PM
261kj
70rpm
36%
13mph
Tuesday 12/8/20 @ 2:32 AM
✅
272kj
61rpm
42%
14mph
Saturday 12/5/20 @ 12:48 AM
205kj
70rpm
37%
14mph
Monday 12/7/20 @ 10:30 PM
✅
359kj
83rpm
42%
18mph
Saturday 11/21/20 @ 12:7 AM
192kj
65rpm
37%
13mph
Tuesday 11/17/20 @ 2:48 AM
✅
363kj
81rpm
43%
18mph
Thursday 10/15/20 @ 1:37 PM
168kj
64rpm
37%
13mph
Wednesday 10/21/20 @ 4:19 PM
✅
338kj
82rpm
41%
18mph
Sunday 10/4/20 @ 10:27 PM
255kj
64rpm
38%
13mph
Monday 10/12/20 @ 1:51 AM
✅
434kj
81rpm
41%
17mph
Tuesday 9/15/20 @ 11:0 PM
196kj
80rpm
33%
14mph
Wednesday 9/16/20 @ 9:34 PM
✅
289kj
85rpm
38%
17mph
Monday 8/31/20 @ 1:33 PM
210kj
68rpm
39%
14mph
Monday 8/31/20 @ 10:14 PM
✅
294kj
81rpm
39%
17mph
Saturday 7/25/20 @ 4:27 PM
✅
62kj
71rpm
37%
14mph
Friday 7/24/20 @ 3:5 AM
59kj
68rpm
36%
13mph
Workouts
189
kj
Thursday 12/10/20
168
kj
Thursday 10/15/20
196
kj
Tuesday 9/15/20