Shake and Bake
Workouts
Tuesday 8/18/20 @ 10:31 PM
130kj
87rpm
32%
14mph
Monday 3/15/21 @ 7:29 PM
✅
193kj
72rpm
42%
17mph
Thursday 12/10/20 @ 10:48 PM
189kj
63rpm
33%
12mph
Wednesday 3/3/21 @ 7:51 PM
✅
311kj
69rpm
43%
16mph
Sunday 2/14/21 @ 4:2 PM
184kj
55rpm
36%
11mph
Wednesday 2/10/21 @ 8:27 PM
✅
401kj
71rpm
44%
17mph
Tuesday 2/9/21 @ 1:26 PM
198kj
75rpm
35%
14mph
Monday 2/8/21 @ 9:45 PM
✅
317kj
78rpm
42%
17mph
Wednesday 2/3/21 @ 12:19 AM
199kj
62rpm
40%
13mph
Wednesday 2/3/21 @ 6:13 PM
✅
273kj
70rpm
42%
16mph
Saturday 1/23/21 @ 1:41 AM
169kj
67rpm
35%
13mph
Wednesday 1/20/21 @ 11:0 PM
✅
279kj
75rpm
42%
17mph
Thursday 11/26/20 @ 3:10 PM
193kj
72rpm
35%
14mph
Saturday 6/20/20 @ 11:39 AM
✅
348kj
80rpm
43%
18mph
Tuesday 9/15/20 @ 11:0 PM
196kj
80rpm
33%
14mph
Friday 6/12/20 @ 6:9 PM
✅
326kj
84rpm
40%
17mph
Saturday 7/25/20 @ 4:27 PM
62kj
71rpm
37%
14mph
Thursday 4/2/20 @ 11:39 PM
✅
70kj
67rpm
40%
14mph
Wednesday 2/5/20 @ 2:20 AM
171kj
55rpm
50%
15mph
Friday 1/3/20 @ 1:40 AM
✅
212kj
64rpm
48%
17mph
Workouts
130
kj
Tuesday 8/18/20
189
kj
Thursday 12/10/20
184
kj
Sunday 2/14/21
198
kj
Tuesday 2/9/21
169
kj
Saturday 1/23/21
196
kj
Tuesday 9/15/20