Shake and Bake
Workouts
Friday 12/25/20 @ 3:22 PM
114kj
60rpm
37%
12mph
Thursday 12/3/20 @ 4:11 PM
✅
244kj
82rpm
43%
18mph
Thursday 7/16/20 @ 12:56 PM
142kj
59rpm
43%
14mph
Monday 9/7/20 @ 9:2 PM
✅
248kj
77rpm
46%
18mph
Friday 8/21/20 @ 1:23 PM
146kj
59rpm
43%
13mph
Monday 11/25/19 @ 9:34 PM
✅
175kj
79rpm
39%
16mph
Wednesday 8/12/20 @ 11:24 PM
155kj
62rpm
43%
14mph
Wednesday 8/12/20 @ 11:25 PM
✅
261kj
80rpm
45%
19mph
Thursday 5/21/20 @ 12:46 AM
164kj
58rpm
46%
14mph
Tuesday 3/3/20 @ 8:31 PM
✅
203kj
70rpm
45%
17mph
Thursday 4/23/20 @ 12:27 AM
133kj
57rpm
42%
13mph
Sunday 3/29/20 @ 3:49 PM
✅
273kj
72rpm
49%
19mph
Tuesday 2/4/20 @ 1:29 AM
✅
212kj
58rpm
52%
16mph
Saturday 11/23/19 @ 9:17 PM
169kj
74rpm
39%
16mph
Sunday 1/12/20 @ 5:24 PM
✅
161kj
55rpm
46%
14mph
Sunday 1/5/20 @ 5:2 PM
76kj
68rpm
50%
18mph
Thursday 1/9/20 @ 11:2 PM
196kj
58rpm
41%
13mph
Monday 1/6/20 @ 11:22 PM
✅
371kj
79rpm
45%
18mph
Tuesday 12/24/19 @ 7:49 PM
92kj
57rpm
37%
11mph
Wednesday 12/25/19 @ 12:54 PM
✅
220kj
73rpm
46%
17mph