Shake and Bake
Workouts
Thursday 12/10/20 @ 10:48 PM
189kj
63rpm
33%
12mph
Wednesday 1/26/22 @ 10:25 AM
✅
407kj
82rpm
44%
19mph
Sunday 2/14/21 @ 4:2 PM
184kj
55rpm
36%
11mph
Saturday 2/13/21 @ 12:2 PM
✅
521kj
89rpm
42%
19mph
Saturday 1/23/21 @ 1:41 AM
169kj
67rpm
35%
13mph
Monday 11/22/21 @ 10:47 AM
✅
387kj
81rpm
45%
19mph
Sunday 5/23/21 @ 11:37 PM
259kj
68rpm
37%
13mph
Thursday 5/20/21 @ 9:2 AM
✅
531kj
86rpm
43%
19mph
Monday 5/17/21 @ 11:52 AM
183kj
67rpm
35%
13mph
Tuesday 5/18/21 @ 9:18 AM
✅
404kj
87rpm
42%
19mph
Tuesday 8/18/20 @ 10:31 PM
130kj
87rpm
32%
14mph
Friday 10/23/20 @ 9:44 AM
✅
241kj
88rpm
41%
18mph
Tuesday 2/9/21 @ 1:26 PM
198kj
75rpm
35%
14mph
Thursday 2/11/21 @ 10:1 AM
✅
389kj
87rpm
42%
19mph
Monday 12/21/20 @ 1:35 AM
256kj
71rpm
36%
13mph
Friday 12/18/20 @ 10:9 AM
✅
529kj
85rpm
44%
19mph
Saturday 10/24/20 @ 12:24 PM
201kj
74rpm
36%
14mph
Wednesday 12/16/20 @ 10:26 AM
✅
385kj
86rpm
42%
19mph
Monday 8/31/20 @ 1:33 PM
210kj
68rpm
39%
14mph
Monday 8/31/20 @ 8:27 AM
✅
359kj
84rpm
42%
18mph
Workouts
189
kj
Thursday 12/10/20
184
kj
Sunday 2/14/21
169
kj
Saturday 1/23/21
130
kj
Tuesday 8/18/20
198
kj
Tuesday 2/9/21
256
kj
Monday 12/21/20
201
kj
Saturday 10/24/20