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Shake and Bake
atlyogafoodie
Atlanta
0
Beat 5280mommy
VS
5280mommy
Parker, CO
48 🔥
Beat atlyogafoodie
Workouts
Next Workouts
Tuesday 2/9/21 @ 1:26 PM
198
kj
75
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/10/21 @ 12:13 AM
✅
282
kj
87
rpm
37
%
17
mph
Wednesday 2/3/21 @ 12:19 AM
199
kj
62
rpm
40
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 2/6/21 @ 8:15 PM
✅
299
kj
84
rpm
39
%
17
mph
Saturday 1/23/21 @ 1:41 AM
169
kj
67
rpm
35
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 1/23/21 @ 5:50 PM
✅
273
kj
83
rpm
38
%
16
mph
Friday 12/11/20 @ 8:32 PM
201
kj
70
rpm
36
%
13
mph
45 min Power Zone Ride
Olivia Amato
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Wednesday 8/12/20 @ 11:6 PM
✅
314
kj
82
rpm
40
%
17
mph
Sunday 12/6/20 @ 11:10 PM
261
kj
70
rpm
36
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 7:30 PM
✅
383
kj
89
rpm
36
%
17
mph
Saturday 12/5/20 @ 12:48 AM
205
kj
70
rpm
37
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 12/5/20 @ 4:23 PM
✅
298
kj
85
rpm
39
%
17
mph
Sunday 10/4/20 @ 10:27 PM
255
kj
64
rpm
38
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 9:55 PM
✅
383
kj
84
rpm
38
%
17
mph
Tuesday 9/15/20 @ 11:0 PM
196
kj
80
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/14/20 @ 11:38 PM
✅
277
kj
90
rpm
36
%
16
mph
Monday 8/31/20 @ 1:33 PM
210
kj
68
rpm
39
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 11:22 PM
✅
290
kj
88
rpm
37
%
17
mph
Saturday 7/25/20 @ 4:27 PM
62
kj
71
rpm
37
%
14
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 1:43 AM
✅
95
kj
78
rpm
40
%
17
mph
Next Workouts
atlyogafoodie
Atlanta
0
Beat 5280mommy
VS
5280mommy
Parker, CO
48 🔥
Beat atlyogafoodie
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
198
kj
Tuesday 2/9/21
✅
282
kj
Wednesday 2/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
199
kj
Wednesday 2/3/21
✅
299
kj
Saturday 2/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
169
kj
Saturday 1/23/21
✅
273
kj
Saturday 1/23/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
201
kj
Friday 12/11/20
✅
314
kj
Wednesday 8/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Sunday 12/6/20
✅
383
kj
Sunday 12/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
205
kj
Saturday 12/5/20
✅
298
kj
Saturday 12/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
255
kj
Sunday 10/4/20
✅
383
kj
Sunday 10/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
196
kj
Tuesday 9/15/20
✅
277
kj
Monday 9/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
210
kj
Monday 8/31/20
✅
290
kj
Monday 8/31/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
62
kj
Saturday 7/25/20
✅
95
kj
Monday 5/18/20
Next Workouts